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Sonia Kahlon: From High-Functioning Drinking to Sobriety

2026-05-05 · 58 min · 7 entities

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Asserted relationships

  • → hosted by Richard Taite person
    0.55
    evidence rules-v5
    Feed author/publisher: Richard Taite
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

Entities found in this episode

persons 4

  • mentioned Richard Taite person
    0.70
    evidence rules-v5
    Feed author/publisher: Richard Taite
  • hosted by Richard Taite person
    0.55
    evidence rules-v5
    Feed author/publisher: Richard Taite
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

concepts 3

Episode description as stored
On this episode of We’re Out of Time , Sonia Kahlon — co-host of Sisters in Sobriety — shares her journey from high-achieving orthodontist to living alcohol-free. What started as “normal” drinking in a high-pressure, hustle-driven lifestyle slowly turned into nightly dependence. Sonia opens up about the moment everything shifted — including her first day without alcohol in over a decade — and what it actually takes to stay sober. The conversation dives into the stigma professionals face around addiction, why AA isn’t the only path to recovery, and how drinking culture is deeply normalized — especially for women. Sonia also shares the shocking story of discovering her husband’s affair and how sobriety forced her to face it without numbing out. This episode explores the rise of “sober curious” culture, the hidden cost of coping through alcohol, and what it really takes to become the person you were meant to be.