World Model · podcast knowledge graph

Justin Su'a: Peak Mental Performance

2022-05-17 · 89 min · 11 entities

episode page audio

Asserted relationships

  • → hosted by Shane Parrish person
    0.55
    evidence rules-v4
    Feed author/publisher: Shane Parrish
  • → discusses Technology concept
    0.40
    evidence rules-v4
    Feed category: Technology
  • → discusses Business concept
    0.40
    evidence rules-v4
    Feed category: Business
  • → discusses Investing concept
    0.40
    evidence rules-v4
    Feed category: Investing
  • → references Membership website
    0.38
    evidence rules-v4
    Link in episode "Justin Su'a: Peak Mental Performance": https://fs.blog/membership

Entities found in this episode

concepts 7

  • mentioned Technology concept
    0.50
    evidence rules-v4
    Feed category: Technology
  • mentioned Business concept
    0.50
    evidence rules-v4
    Feed category: Business
  • mentioned Investing concept
    0.50
    evidence rules-v4
    Feed category: Investing
  • mentioned Peak Mental Performance concept
    0.42
    evidence rules-v4
    Justin Su'a: Peak Mental Performance
  • discusses Technology concept
    0.40
    evidence rules-v4
    Feed category: Technology
  • discusses Business concept
    0.40
    evidence rules-v4
    Feed category: Business
  • discusses Investing concept
    0.40
    evidence rules-v4
    Feed category: Investing

persons 2

  • mentioned Shane Parrish person
    0.70
    evidence rules-v4
    Feed author/publisher: Shane Parrish
  • hosted by Shane Parrish person
    0.55
    evidence rules-v4
    Feed author/publisher: Shane Parrish

websites 2

  • mentioned Membership website
    0.45
    evidence rules-v4
    Link in episode "Justin Su'a: Peak Mental Performance": https://fs.blog/membership
  • references Membership website
    0.38
    evidence rules-v4
    Link in episode "Justin Su'a: Peak Mental Performance": https://fs.blog/membership
Episode description as stored
Justin Su'a calls on more than a decade of working with the world’s top athletes to discuss how to improve your mental performance. Su’a explores the strategies you need to be your best mentally with lessons that resonate well beyond the world of sports — including how to connect and build trust, the relationship between consistency and intensity, the fragility of confidence, the difference between success and talent, how to raise the bar of your own performance, and so much more. Su'a has spent the past three years as the Head of Mental Performance for the Tampa Bay Rays of Major League Baseball, where he works with players to optimize their mental performance and perform under enormous pressure. He has also worked for the Boston Red Sox as well as the NFL’s Cleveland Browns, and as the Head of Mental Conditioning Department for the IMG Academy, which develops star athletes of the future. He’s also written two books on the subject of developing mental toughness in adolescents. -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/ Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Learn more about your ad choices. Visit megaphone.fm/adchoices