World Model · podcast knowledge graph

Andrew Huberman: The Science of Small Changes

2022-03-22 · 105 min · 12 entities

episode page audio

Asserted relationships

  • → hosted by Shane Parrish person
    0.55
    evidence rules-v4
    Feed author/publisher: Shane Parrish
  • → discusses Technology concept
    0.40
    evidence rules-v4
    Feed category: Technology
  • → discusses Business concept
    0.40
    evidence rules-v4
    Feed category: Business
  • → discusses Investing concept
    0.40
    evidence rules-v4
    Feed category: Investing
  • → references Membership website
    0.38
    evidence rules-v4
    Link in episode "Andrew Huberman: The Science of Small Changes": https://fs.blog/membership

Entities found in this episode

concepts 8

  • mentioned Technology concept
    0.50
    evidence rules-v4
    Feed category: Technology
  • mentioned Business concept
    0.50
    evidence rules-v4
    Feed category: Business
  • mentioned Investing concept
    0.50
    evidence rules-v4
    Feed category: Investing
  • mentioned Small Changes concept
    0.45
    evidence rules-v4
    The Science of Small Changes
  • mentioned The Science of Small Changes concept
    0.42
    evidence rules-v4
    Andrew Huberman: The Science of Small Changes
  • discusses Technology concept
    0.40
    evidence rules-v4
    Feed category: Technology
  • discusses Business concept
    0.40
    evidence rules-v4
    Feed category: Business
  • discusses Investing concept
    0.40
    evidence rules-v4
    Feed category: Investing

persons 2

  • mentioned Shane Parrish person
    0.70
    evidence rules-v4
    Feed author/publisher: Shane Parrish
  • hosted by Shane Parrish person
    0.55
    evidence rules-v4
    Feed author/publisher: Shane Parrish

websites 2

  • mentioned Membership website
    0.45
    evidence rules-v4
    Link in episode "Andrew Huberman: The Science of Small Changes": https://fs.blog/membership
  • references Membership website
    0.38
    evidence rules-v4
    Link in episode "Andrew Huberman: The Science of Small Changes": https://fs.blog/membership
Episode description as stored
Leading neuroscientist and Stanford University School of Medicine professor Dr. Andrew Huberman goes in-depth on how small behaviors can make a huge impact on your health.  Dr. Huberman offers essential insights into how light affects your sleep and your energy levels, which supplements actually work, tips to control bad impulses, exercises to slow the aging process, and so much more.   Dr. Huberman has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states, such as fear and courage.   -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/ Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Learn more about your ad choices. Visit megaphone.fm/adchoices