79: DTN Podcast | Jim Alstott Ep. 79 | You're Carrying Energy That Isn't Yours | Connie Smock

How much of what you're carrying is actually yours? Connie Smock, Connie Warrior of Light, is back for her third visit, and this time we get practical. Her book, Shift Your Energy, Change Your Life!, is built around one word: fear. After 35 years of readings and energy healings, she says fear is what blocks most people, and a lot of what feeds it is energy they picked up somewhere else and never put down. We talk about why the people who challenge us most are our biggest teachers, what sales school taught her about celebrating the no's, and why staying in a relationship that's over can hurt the other person more than leaving. Then we get into energy clearing in plain English: what it is, how to tell what's yours from what isn't, the quick clearing she says anyone can do today, and why sage and holy water never touched what was in her own house. Then I put myself in the chair, and Connie reads me live, on the air. KEY TOPICS Fear as the root of most blocks · The people who challenge us as teachers · Celebrating the no's · Why staying can hurt the other person more · Energy clearing in plain English · Body testing: what's yours and what isn't · Discarnate souls and "hitchhikers" · Interdimensionals and why sage wasn't enough · A quick daily clearing · The seven sacred flames · Developing clairsentience · A live tarot reading SOUND BITES "The people who challenge us the most… those are your biggest teachers." "Celebrate the no's… because you're that much closer to your yes." "You're hurting that other person more… that other person could be with someone who actually looks forward to seeing them every day." "If you never washed your physical body ever… how many layers of filth and dirt would you have? … It's the same thing with spiritual clearing." CHAPTERS 00:00 Intro 00:41 Connie Smock, back for a third visit 01:52 The Listening Field retreat, and why she does qigong every day 05:32 Why fear? The spine of her book 10:01 Sales school: celebrate the no's 11:47 35 years of readings. What finally made her write it 14:25 "Yeah, for you": the gap between knowing and doing 17:56 The skier, the toddler, and getting back up 19:59 The waterfall breath 21:59 Jumping timelines 23:10 Who the book is for, and why staying can hurt them more 27:40 What she'd change, the workbook, and Jim narrating the audiobook 29:54 Energy 101: not all of it is good for you 31:13 High and low vibrations, and the headless figure on the stairs 33:12 The fastest clearing: Michael, Raphael and the violet flame 34:44 Energy clearing in plain English: a hundred coats 36:58 What's yours and what isn't: body testing 41:18 If you never clear: hitchhikers and souls that don't cross 45:18 What a clearing feels like: "night and day" 47:37 People vs. houses, and the interdimensionals 53:11 When to call a pro, and why sage isn't enough 56:34 A clearing you can do today, plus the seven sacred flames 1:00:33 Do you walk the house? Intention over the tool belt 1:04:30 Start developing your gifts: the clairsentient truth test 1:08:59 Connie reads Jim live 1:15:50 Her six-day psychic mediumship course 1:19:13 Where to find Connie, and we drop the needle RESOURCES MENTIONED Shift Your Energy, Change Your Life! by Connie Smock Spiritual Clearings by Diana Burney CONNECT WITH CONNIE SMOCK Website and newsletter: https://conniewarrioroflight.com Facebook: https://www.facebook.com/conniewarrioroflight Instagram: https://www.instagram.com/conniewarrioroflight TikTok: https://www.tiktok.com/@conniewarrioroflight Guided Psychic Mediumship Program, live on Zoom, October 19–24, 2026 Live Open Forum Mediumship at Red Lotus Yoga, Rochester Hills, MI, Sunday, November 8, 2026 TODAY'S PLAYLIST https://open.spotify.com/playlist/4TMGhQDIlE36PUeX3LBfN4 FROM YOUR HOST Mentioned in this episode or just want to go deeper? 📖 Did I Just Have a Spiritual Awakening, or Was It Something I Ate? https://a.co/d/020nrzCH 🌐 jimalstott.com https://www.jimalstott.com 🎙️ dtnpodcast.com https://www.dtnpodcast