World Model · podcast knowledge graph

SYSK Choice: How to Change a Habit & How to Be More Courageous

2020-06-13 · 40 min · episode 433 · 23 entities

episode page audio

Asserted relationships

  • → references The Power of Habit book
    0.78 · ×3
    evidence rules-v5
    d to create a new habit or break an old one? Charles Duhigg author of the book, The Power of Habit (http://amzn.to/2yKznVb) joins me to discuss the science of habits. He offers s
  • → authored Courage Goes to Work book
    0.62 · ×3
    evidence rules-v5
    author of the book Courage Goes to Work
  • → hosted by Mike Carruthers | OmniCastMedia person
    0.55 · ×3
    evidence rules-v5
    Feed author/publisher: Mike Carruthers | OmniCastMedia
  • → discusses Education concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Education
  • → discusses Science concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Science
  • → discusses Health & Fitness concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Self-Improvement concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Social Sciences concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Social Sciences
  • → hosted by Mike Carruthers | OmniCast Media company
    0.40 · ×3
    evidence rules-v5
    Feed author/publisher: Mike Carruthers | OmniCast Media
  • → references Make You Happy 3 website
    0.38 · ×3
    evidence rules-v5
    Link in episode "SYSK Choice: How to Change a Habit & How to Be More Courageous": https://bakadesuyo.com/2015/12/make-you-happy-3
  • 0.38 · ×3
    evidence rules-v5
    Link in episode "SYSK Choice: How to Change a Habit & How to Be More Courageous": http://businessinsider.com/lasting-relationships-rely-on-2-traits-2014-11

Entities found in this episode

concepts 10

  • mentioned Education concept
    0.50 · ×3
    evidence rules-v5
    Feed category: Education
  • mentioned Science concept
    0.50 · ×3
    evidence rules-v5
    Feed category: Science
  • mentioned Health & Fitness concept
    0.50 · ×3
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Self-Improvement concept
    0.50 · ×3
    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Social Sciences concept
    0.50 · ×3
    evidence rules-v5
    Feed category: Social Sciences
  • discusses Education concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Education
  • discusses Science concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Science
  • discusses Health & Fitness concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Social Sciences concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Social Sciences

websites 5

  • mentioned Make You Happy 3 website
    0.45 · ×3
    evidence rules-v5
    Link in episode "SYSK Choice: How to Change a Habit & How to Be More Courageous": https://bakadesuyo.com/2015/12/make-you-happy-3
  • 0.45 · ×3
    evidence rules-v5
    Link in episode "SYSK Choice: How to Change a Habit & How to Be More Courageous": http://businessinsider.com/lasting-relationships-rely-on-2-traits-2014-11
  • references Make You Happy 3 website
    0.38 · ×3
    evidence rules-v5
    Link in episode "SYSK Choice: How to Change a Habit & How to Be More Courageous": https://bakadesuyo.com/2015/12/make-you-happy-3
  • 0.38 · ×3
    evidence rules-v5
    Link in episode "SYSK Choice: How to Change a Habit & How to Be More Courageous": http://businessinsider.com/lasting-relationships-rely-on-2-traits-2014-11
  • mentioned SYSK website
    0.35 · ×3
    evidence rules-v5
    SYSK

books 4

  • mentioned The Power of Habit book
    0.91 · ×3
    evidence rules-v5
    d to create a new habit or break an old one? Charles Duhigg author of the book, The Power of Habit (http://amzn.to/2yKznVb) joins me to discuss the science of habits. He offers s
  • references The Power of Habit book
    0.78 · ×3
    evidence rules-v5
    d to create a new habit or break an old one? Charles Duhigg author of the book, The Power of Habit (http://amzn.to/2yKznVb) joins me to discuss the science of habits. He offers s
  • mentioned Courage Goes to Work book
    0.72 · ×3
    evidence rules-v5
    author of the book Courage Goes to Work
  • authored Courage Goes to Work book
    0.62 · ×3
    evidence rules-v5
    author of the book Courage Goes to Work

companys 2

persons 2

Episode description as stored
You can manipulate your brain to change your mood. How? Biofeedback. For example, when you are happy you smile. But it also works in reverse – if you smile, that makes you happy. And there are other ways I’ll discuss that you can improve your mood by doing very simple things. It’s fascinating. https://www.bakadesuyo.com/2015/12/make-you-happy-3/ Then, have you ever wanted to create a new habit or break an old one? Charles Duhigg author of the book, The Power of Habit (http://amzn.to/2yKznVb) joins me to discuss the science of habits. He offers some great techniques to start new habits and explains why you should never really try to “break” a habit. There is something else you should do instead. If you want to improve any relationship, there are 2 little things that can make all the difference. Listen to this advice from John Gottman, one of the best-known experts in the field of relationship psychology, and it could transform your relationship forever. http://www.businessinsider.com/lasting-relationships-rely-on-2-traits-2014-11 Plus, do you ever wish you were more courageous? Are there things you haven’t done because you lacked the courage to do them? Speaker and consultant Bill Treasurer author of the book Courage Goes to Work, (http://amzn.to/2CjBotT) will help you realize you probably have more courage than you think and how to become more courageous in spite of the fear you face. Learn more about your ad choices. Visit megaphone.fm/adchoices