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#793: How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry Shukman

2025-02-03 · 14 min · episode 793 · 9 entities

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Asserted relationships

  • → appeared on The Tim Ferriss Show podcast
    0.68
    evidence rules-v4
    #793: How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry Shukman
  • → hosted by Tim Ferriss person
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    evidence rules-v4
    Feed author/publisher: Tim Ferriss
  • → discusses Business concept
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    Feed category: Business
  • → discusses Entrepreneurship concept
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    Feed category: Entrepreneurship
  • 0.40
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    Feed author/publisher: Tim Ferriss: Bestselling Author, Human Guinea Pig

Entities found in this episode

concepts 4

  • mentioned Business concept
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    evidence rules-v4
    Feed category: Business
  • mentioned Entrepreneurship concept
    0.50
    evidence rules-v4
    Feed category: Entrepreneurship
  • discusses Business concept
    0.40
    evidence rules-v4
    Feed category: Business
  • discusses Entrepreneurship concept
    0.40
    evidence rules-v4
    Feed category: Entrepreneurship

persons 3

  • mentioned Zen Master Henry Shukman person
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    #793: How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry Shukman
  • mentioned Tim Ferriss person
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    evidence rules-v4
    Feed author/publisher: Tim Ferriss
  • hosted by Tim Ferriss person
    0.55
    evidence rules-v4
    Feed author/publisher: Tim Ferriss

podcasts 1

  • appeared on The Tim Ferriss Show podcast
    0.68
    evidence rules-v4
    #793: How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry Shukman

companys 1

Episode description as stored
This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation, which will help you for the rest of the week. Over this four-episode series, you’ll develop a Zen toolkit to help you find greater calm, peace, and effectiveness in your daily life. Henry’s app, The Way , has changed my life since I first started using it. Unlike other meditation apps, where you’re overwhelmed with a thousand choices, The Way is a clear step-by-step training program guided entirely by Henry. Through a logical progression, you’ll develop real skills that stick with you. I’ve been using it daily, often twice a day, and it’s lowered my anxiety more than I thought possible. As a listener of my podcast, you can get 30 free sessions by visiting https://thewayapp.com/tim and downloading the app. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .