19 Lessons From 1100 Episodes - #1100

2026-05-21 · 85 min · episode 1100 · 12 entities

episode page audio

Asserted relationships

→ hosted by Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson
→ discusses Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
→ discusses Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness
→ references Modernwisdompodcast⁠ website

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evidence rules-v4
Link in episode "19 Lessons From 1100 Episodes - #1100": https://youtube.com/modernwisdompodcast%E2%81%A0%E2%81%A0
→ references Modernwisdom⁠ product

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evidence rules-v4
Link in episode "19 Lessons From 1100 Episodes - #1100": https://ag1.info/modernwisdom
→ references Chriswillx⁠ website

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evidence rules-v4
Link in episode "19 Lessons From 1100 Episodes - #1100": https://twitter.com/chriswillx%E2%81%A0%E2%81%A0

Entities found in this episode

concepts 4

mentioned Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
mentioned Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness
discusses Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
discusses Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness

websites 4

mentioned Modernwisdompodcast⁠ website

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evidence rules-v4
Link in episode "19 Lessons From 1100 Episodes - #1100": https://youtube.com/modernwisdompodcast%E2%81%A0%E2%81%A0
mentioned Chriswillx⁠ website

0.45

evidence rules-v4
Link in episode "19 Lessons From 1100 Episodes - #1100": https://instagram.com/chriswillx%E2%81%A0%E2%81%A0
references Modernwisdompodcast⁠ website

0.38

evidence rules-v4
Link in episode "19 Lessons From 1100 Episodes - #1100": https://youtube.com/modernwisdompodcast%E2%81%A0%E2%81%A0
references Chriswillx⁠ website

0.38

evidence rules-v4
Link in episode "19 Lessons From 1100 Episodes - #1100": https://twitter.com/chriswillx%E2%81%A0%E2%81%A0

persons 2

mentioned Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson
hosted by Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson

products 2

mentioned Modernwisdom⁠ product

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evidence rules-v4
Link in episode "19 Lessons From 1100 Episodes - #1100": https://drinklmnt.com/modernwisdom
references Modernwisdom⁠ product

0.38

evidence rules-v4
Link in episode "19 Lessons From 1100 Episodes - #1100": https://ag1.info/modernwisdom

Episode description as stored

To celebrate 1100 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn why everyone misunderstands what obsession actually means, what the great paradox of self-awareness is, the six lessons you should learn to choose a life direction, the dark side of monk mode, why the internet will never help you 'find yourself' and much more.. Sponsors: See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠ Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Timestamps: (0:00) Ringing in Episode 1100 (0:25) Why Obsession Might Be Your Greatest Advantage (10:30) Is Self-Awareness a Double-Edged Sword? (21:56) Why Hard Times Reveal Your True Capability (27:34) 6 Lessons About Choosing Your Life Direction (37:53) Is Family the Ultimate Form of Freedom? (43:08) The Curse of Psychological Strength (54:41) The Dark Side of Monk Mode (01:02:58) 4 Interesting Differences Between the Sexes (01:11:55) Can Humans Really Handle Polyamory? (01:13:19) Does Our “True Self” Really Exist? Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠ Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠ Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠ YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠ Email: ⁠⁠https://chriswillx.com/contact⁠⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices