15 Lessons From 800 Episodes - #800

2024-06-22 · 70 min · episode 800 · 14 entities

episode page audio

Asserted relationships

→ hosted by Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson
→ discusses Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
→ discusses Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness
→ references Modernwisdompodcast⁠ website

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evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://youtube.com/modernwisdompodcast
→ references Modernwisdom⁠ product

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evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://neutonic.com/modernwisdom
→ references plunge.com website

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evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://plunge.com/
→ references gymshark.com website

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evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://gymshark.com/

Entities found in this episode

websites 6

mentioned Modernwisdompodcast⁠ website

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evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://youtube.com/modernwisdompodcast
mentioned plunge.com website

0.45

evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://plunge.com/
mentioned gymshark.com website

0.45

evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://gymshark.com/
references Modernwisdompodcast⁠ website

0.38

evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://youtube.com/modernwisdompodcast
references plunge.com website

0.38

evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://plunge.com/
references gymshark.com website

0.38

evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://gymshark.com/

concepts 4

mentioned Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
mentioned Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness
discusses Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
discusses Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness

persons 2

mentioned Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson
hosted by Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson

products 2

mentioned Modernwisdom⁠ product

0.45

evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://manscaped.com/modernwisdom
references Modernwisdom⁠ product

0.38

evidence rules-v4
Link in episode "15 Lessons From 800 Episodes - #800": https://neutonic.com/modernwisdom

Episode description as stored

To celebrate 800 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn why starting the day with an imagined productivity debt is making you miserable, why being competent can be more of a curse than a blessing, how to easily assess how good an idea is, why obesity is a bigger problem than starvation, what I learned from Winston Churchill's father, how to predict culture war news stories, why it's so important to communicate directly and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark’s products at https://gymshark.com (use code MW10) Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150) Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Timestamps: (0:00) The Productivity Debt (08:00) The Curse of Competence (13:43) Be More Sanguine (15:23) The Power of Low Self-Esteem (19:26) Obesity is a Bigger World Threat than Hunger (20:56) Focus Less on Wealth & More on Lifestyle (29:46) The Culture Wars Shiny Object Cycle (37:05) Fighting Against Cynicism (40:34) Don’t Wait for Life to Happen (44:13) The Danger of Shadow Sentences (55:25) The Best Heuristic for Finding Friends (57:38) Find the Others (01:00:58) Most Important Lessons About Stress (01:08:12) Ending Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices