World Model · podcast knowledge graph

The Science Of Personality Change - Dr Christian Jarrett - #523

2022-09-08 · 74 min · episode 523 · 15 entities

episode page audio

Asserted relationships

  • → hosted by Chris Williamson person
    0.55
    evidence rules-v4
    Feed author/publisher: Chris Williamson
  • → discusses Society & Culture concept
    0.40
    evidence rules-v4
    Feed category: Society & Culture
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v4
    Feed category: Health & Fitness
  • → references Modernwisdompodcast⁠ website
    0.38
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": https://youtube.com/modernwisdompodcast
  • → references Modernwisdom⁠ product
    0.38
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": http://join.whoop.com/modernwisdom
  • → references manscaped.com website
    0.38
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": https://manscaped.com/
  • → references psyche.co website
    0.38
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": https://psyche.co/

Entities found in this episode

websites 6

  • mentioned Modernwisdompodcast⁠ website
    0.45
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": https://youtube.com/modernwisdompodcast
  • mentioned manscaped.com website
    0.45
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": https://manscaped.com/
  • mentioned psyche.co website
    0.45
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": https://psyche.co/
  • references Modernwisdompodcast⁠ website
    0.38
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": https://youtube.com/modernwisdompodcast
  • references manscaped.com website
    0.38
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": https://manscaped.com/
  • references psyche.co website
    0.38
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": https://psyche.co/

concepts 5

persons 2

  • mentioned Chris Williamson person
    0.70
    evidence rules-v4
    Feed author/publisher: Chris Williamson
  • hosted by Chris Williamson person
    0.55
    evidence rules-v4
    Feed author/publisher: Chris Williamson

products 2

  • mentioned Modernwisdom⁠ product
    0.45
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": http://join.whoop.com/modernwisdom
  • references Modernwisdom⁠ product
    0.38
    evidence rules-v4
    Link in episode "The Science Of Personality Change - Dr Christian Jarrett - #523": http://join.whoop.com/modernwisdom
Episode description as stored
Dr Christian Jarrett is deputy editor of Psyche and an author. Most people believe that they are their personalities. That it's an immutable, unchanging, central part of them as a person. But psychologists and neuroscientists have been studying the science of personality change for many years and have uncovered strategies to nudge your personality in the direction you want. Expect to learn why most personality tests are basically useless, how genetically heritable our personalities are, just how much of a change we can make from where we start off, how to stop being shy or introverted, the best strategies to become more ambitious and conscientious, the most effective ways to maintain personality change and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Our Sponsor - get 25% discount on your at-home testosterone test at https://trylgc.com/wisdom (use code: WISDOM25) Timestamps: (00:00) Intro (03:26) The Problem with Personality Quizzes (07:46) Physiology of Personality (16:10) Can Personalities Truly Change? (23:59) Developing Different Admirable Traits (33:21) Extraversion v Introversion (39:07) How Life Events Impact our Personality (48:17) Making a Personality Change (1:02:02) Becoming Emotionally Stable (1:06:10) Improving Confidence (1:12:47) Where to Find Christian Extra Stuff: Check out Christian's website - https://psyche.co/  Buy Be Who You Want - https://amzn.to/3B31sdS  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices