Identity Change & Personal Growth - Ollie Marchon - #371

2021-09-13 · 66 min · episode 371 · 12 entities

episode page audio

Asserted relationships

→ hosted by Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson
→ discusses Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
→ discusses Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness
→ references Modernwisdompodcast⁠ website

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evidence rules-v4
Link in episode "Identity Change & Personal Growth - Ollie Marchon - #371": https://youtube.com/ModernWisdomPodcast
→ references Modernwisdom⁠ product

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evidence rules-v4
Link in episode "Identity Change & Personal Growth - Ollie Marchon - #371": https://geni.us/modernwisdom
→ references marchon.co.uk company

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evidence rules-v4
Link in episode "Identity Change & Personal Growth - Ollie Marchon - #371": https://marchon.co.uk/

Entities found in this episode

concepts 4

mentioned Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
mentioned Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness
discusses Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
discusses Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness

persons 2

mentioned Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson
hosted by Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson

websites 2

mentioned Modernwisdompodcast⁠ website

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evidence rules-v4
Link in episode "Identity Change & Personal Growth - Ollie Marchon - #371": https://youtube.com/ModernWisdomPodcast
references Modernwisdompodcast⁠ website

0.38

evidence rules-v4
Link in episode "Identity Change & Personal Growth - Ollie Marchon - #371": https://youtube.com/ModernWisdomPodcast

products 2

mentioned Modernwisdom⁠ product

0.45

evidence rules-v4
Link in episode "Identity Change & Personal Growth - Ollie Marchon - #371": https://geni.us/modernwisdom
references Modernwisdom⁠ product

0.38

evidence rules-v4
Link in episode "Identity Change & Personal Growth - Ollie Marchon - #371": https://geni.us/modernwisdom

companys 2

mentioned marchon.co.uk company

0.45

evidence rules-v4
Link in episode "Identity Change & Personal Growth - Ollie Marchon - #371": https://marchon.co.uk/
references marchon.co.uk company

0.38

evidence rules-v4
Link in episode "Identity Change & Personal Growth - Ollie Marchon - #371": https://marchon.co.uk/

Episode description as stored

Ollie Marchon is a coach, Nike Master Trainer and business owner. The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity. Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure is on, why a support system is crucial if you're driven, where Ollie's confidence comes from and much more... Sponsors: Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Timestamps: (00:00) Intro (00:47) How Ollie Changed During Lockdown (11:36) Over-optimising Routines (20:33) Lessons Ollie Wished He’d Known (29:03) Pushing Your Limits (41:28) Biggest Gym Errors (50:24) Adjusting to Fatherhood (55:21) Accepting the Effects of Ageing (1:03:16) What’s Next for Ollie? Extra Stuff: Follow Ollie on Instagram - https://www.instagram.com/olliemarchon/ Check out Marchon Online - https://www.marchon.co.uk/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices