Metabolic Synchronization - The Secret to High Performance - Episode 148

2026-02-27 · 17 min · episode 148 · 16 entities

episode page audio

Asserted relationships

→ references drjcdoornick.substack.com website

0.77

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://drjcdoornick.substack.com/
→ hosted by Dr. JC Doornick "The Dragon person

0.55

evidence rules-v5
Feed author/publisher: Dr. JC Doornick "The Dragon"
→ hosted by Dr. Jean Claude Doornick person

0.55

evidence rules-v5
Feed author/publisher: Dr. Jean Claude Doornick
→ discusses Education concept

0.40

evidence rules-v5
Feed category: Education
→ discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
→ references Dragon website

0.38

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://jimkwik.com/dragon
→ references Makes Sense Academy person

0.38

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://skool.com/makes-sense-academy/about
→ references satiexperience.com website

0.38

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://satiexperience.com/

Entities found in this episode

websites 6

mentioned drjcdoornick.substack.com website

0.90

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://drjcdoornick.substack.com/
references drjcdoornick.substack.com website

0.77

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://drjcdoornick.substack.com/
mentioned Dragon website

0.45

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://jimkwik.com/dragon
mentioned satiexperience.com website

0.45

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://satiexperience.com/
references Dragon website

0.38

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://jimkwik.com/dragon
references satiexperience.com website

0.38

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://satiexperience.com/

persons 6

mentioned Dr. JC Doornick "The Dragon person

0.70

evidence rules-v5
Feed author/publisher: Dr. JC Doornick "The Dragon"
mentioned Dr. Jean Claude Doornick person

0.70

evidence rules-v5
Feed author/publisher: Dr. Jean Claude Doornick
hosted by Dr. JC Doornick "The Dragon person

0.55

evidence rules-v5
Feed author/publisher: Dr. JC Doornick "The Dragon"
hosted by Dr. Jean Claude Doornick person

0.55

evidence rules-v5
Feed author/publisher: Dr. Jean Claude Doornick
mentioned Makes Sense Academy person

0.45

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://skool.com/makes-sense-academy/about
references Makes Sense Academy person

0.38

evidence rules-v5
Link in episode "Metabolic Synchronization - The Secret to High Performance - Episode 148": https://skool.com/makes-sense-academy/about

concepts 4

mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

Episode description as stored

What if your anxiety, brain fog, or mood swings aren’t psychological flaws—but signs of a brain energy crisis? In this episode, we explore Metabolic Psychiatry , insulin resistance, mitochondrial health, and the emerging science behind brain energy metabolism. You’ll learn how Metabolic Synchronization —aligning blood sugar, lean muscle mass, and mitochondrial function—may be the missing link to mental clarity, cognitive resilience, and long-term life control. If the brain is an energy system, then reclaiming your mental agency begins with metabolic repair. Let’s make sense of it. #MetabolicPsychiatry #BrainEnergy #MentalHealth2026 #InsulinResistance #MitochondrialHealth Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ► YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.