Life Hacks 102 - #007

2018-03-12 · 43 min · episode 7 · 13 entities

episode page audio

Asserted relationships

→ references Modernwisdom⁠ product

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evidence rules-v4
Link in episode "Life Hacks 102 - #007": https://amazon.co.uk/shop/modernwisdom
→ references Mindfulness in Plain English book

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evidence rules-v5
. Resource Links: Sleep Cycle Pzizz HabitBull Headspace Release Into Now Mindfulness In Plain English Insight Timer Muse Sam Harris Podcast Media Monster MyFitnessPal WaterLog
→ hosted by Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson
→ recommended Mindfulness in Plain English book

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evidence rules-v5
. Resource Links: Sleep Cycle Pzizz HabitBull Headspace Release Into Now Mindfulness In Plain English Insight Timer Muse Sam Harris Podcast Media Monster MyFitnessPal WaterLog
→ discusses Society & Culture concept

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Feed category: Society & Culture
→ discusses Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness
→ references Modernwisdompodcast⁠ website

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evidence rules-v4
Link in episode "Life Hacks 102 - #007": https://youtube.com/ModernWisdomPodcast

Entities found in this episode

concepts 4

mentioned Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
mentioned Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness
discusses Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
discusses Health & Fitness concept

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evidence rules-v4
Feed category: Health & Fitness

books 3

mentioned Mindfulness in Plain English book

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evidence rules-v5
. Resource Links: Sleep Cycle Pzizz HabitBull Headspace Release Into Now Mindfulness In Plain English Insight Timer Muse Sam Harris Podcast Media Monster MyFitnessPal WaterLog
references Mindfulness in Plain English book

0.62 · ×2

evidence rules-v5
. Resource Links: Sleep Cycle Pzizz HabitBull Headspace Release Into Now Mindfulness In Plain English Insight Timer Muse Sam Harris Podcast Media Monster MyFitnessPal WaterLog
recommended Mindfulness in Plain English book

0.50 · ×2

evidence rules-v5
. Resource Links: Sleep Cycle Pzizz HabitBull Headspace Release Into Now Mindfulness In Plain English Insight Timer Muse Sam Harris Podcast Media Monster MyFitnessPal WaterLog

products 2

mentioned Modernwisdom⁠ product

0.90 · ×4

evidence rules-v4
Link in episode "Life Hacks 102 - #007": https://amazon.co.uk/shop/modernwisdom
references Modernwisdom⁠ product

0.77 · ×4

evidence rules-v4
Link in episode "Life Hacks 102 - #007": https://amazon.co.uk/shop/modernwisdom

persons 2

mentioned Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson
hosted by Chris Williamson person

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evidence rules-v4
Feed author/publisher: Chris Williamson

websites 2

mentioned Modernwisdompodcast⁠ website

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evidence rules-v4
Link in episode "Life Hacks 102 - #007": https://youtube.com/ModernWisdomPodcast
references Modernwisdompodcast⁠ website

0.38 · ×4

evidence rules-v4
Link in episode "Life Hacks 102 - #007": https://youtube.com/ModernWisdomPodcast

Episode description as stored

Jonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we detail a selection of our favourite apps, websites, resources and tools for a productive and efficient life. On this episode, discover how to track sleep quality with an alarm clock and conduct an experiment on your own night time routine, the easiest way to build a meditation habit that sticks, and why increasing the trackpad speed on your laptop will impact your productivity by 10%. Resource Links: Sleep Cycle Pzizz HabitBull Headspace Release Into Now Mindfulness In Plain English Insight Timer Muse Sam Harris Podcast Media Monster MyFitnessPal WaterLogged Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberma Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices