World Model · podcast knowledge graph

Shadow Work, IFS, and the Rise of Identity Fragmentation

2026-05-07 · 51 min · episode 19 · 16 entities

episode page audio

Asserted relationships

  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • 0.40
    evidence rules-v5
    Feed author/publisher: Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder
  • → references Bizzie website
    0.38
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://healingsauna.com/bizzie?rfsn=8731070.5183d1
  • → references breakmethod.com website
    0.38
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://breakmethod.com/
  • → references predictivemind.io website
    0.38
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://predictivemind.io/
  • → references Renew Your Mind person
    0.38
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://elisabethmckay.com/renew-your-mind
  • → references Bizziegoldhttps website
    0.38
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://elliemd.com/bizziegoldhttps://elliemd.com/bizziegold

Entities found in this episode

websites 8

  • mentioned Bizzie website
    0.45
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://healingsauna.com/bizzie?rfsn=8731070.5183d1
  • mentioned breakmethod.com website
    0.45
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://breakmethod.com/
  • mentioned predictivemind.io website
    0.45
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://predictivemind.io/
  • mentioned Bizziegoldhttps website
    0.45
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://elliemd.com/bizziegoldhttps://elliemd.com/bizziegold
  • references Bizzie website
    0.38
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://healingsauna.com/bizzie?rfsn=8731070.5183d1
  • references breakmethod.com website
    0.38
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://breakmethod.com/
  • references predictivemind.io website
    0.38
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://predictivemind.io/
  • references Bizziegoldhttps website
    0.38
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://elliemd.com/bizziegoldhttps://elliemd.com/bizziegold

persons 4

  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • mentioned Renew Your Mind person
    0.45
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://elisabethmckay.com/renew-your-mind
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • references Renew Your Mind person
    0.38
    evidence rules-v5
    Link in episode "Shadow Work, IFS, and the Rise of Identity Fragmentation": https://elisabethmckay.com/renew-your-mind

concepts 3

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned IFS concept
    0.35
    evidence rules-v5
    IFS

companys 1

Episode description as stored
What if the very thing you believe is healing you… is actually fragmenting you further? In this episode of Decoded, Elisabeth McKay dismantles the modern obsession with shadow work, parts work, Internal Family Systems (IFS), and psychedelic healing culture—not from a place of dismissal, but from a neurological and behavioral perspective most people never stop to examine. The core argument is simple: Healing should create integration, not division. Elisabeth breaks down how many modern healing systems unintentionally encourage people to: Separate into identities and “parts” instead of correcting distorted patterns Justify maladaptive behavior instead of interrupting it Confuse emotional validation with truth Reinforce self-deception under the guise of self-exploration Become more fragmented, unstable, and disconnected from objective reality This episode explores the intersection of neuroscience, perception, language, trauma patterns, psychedelics, and identity formation, while confronting one of the biggest blind spots in modern healing culture: Just because something feels profound doesn’t mean it’s medicine. If the work you’re doing creates more chaos, more personas, more instability, and more attachment to altered states instead of behavioral consistency and integration—you need to question what system you’re actually feeding. This is not an attack on healing. It’s a warning about fragmentation disguised as growth. Resource Links 🔗 Renew your Mind: https://elisabethmckay.com/renew-your-mind 🔗 Find out your Brain Pattern Type: https://predictivemind.io/ 🔗 Learn about Rapid Emotional Rewiring: https://breakmethod.com/ 🔗 My Peptide Supplier: https://elliemd.com/bizziegoldhttps://elliemd.com/bizziegold 🔗 The Only Sauna I Recommend: https://www.healingsauna.com/bizzie?rfsn=8731070.5183d1 (Use CODE: BGHEAL for $200 OFF + Free Shipping) Learn more about your ad choices. Visit megaphone.fm/adchoices