How to be a "Super Ager" (it's not your genes)

2026-05-01 · 50 min · 10 entities

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→ discusses Technology company

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Feed author/publisher: NPR

Entities found in this episode

concepts 6

mentioned Society & Culture concept

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evidence rules-v5
Feed category: Society & Culture
mentioned Science concept

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evidence rules-v5
Feed category: Science
mentioned Social Sciences concept

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evidence rules-v5
Feed category: Social Sciences
discusses Society & Culture concept

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evidence rules-v5
Feed category: Society & Culture
discusses Science concept

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evidence rules-v5
Feed category: Science
discusses Social Sciences concept

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evidence rules-v5
Feed category: Social Sciences

companys 4

mentioned NPR company

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evidence rules-v5
Feed author/publisher: NPR
mentioned Technology company

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evidence rules-v5
Feed category: Technology
discusses Technology company

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evidence rules-v5
Feed category: Technology
hosted by NPR company

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evidence rules-v5
Feed author/publisher: NPR

Episode description as stored

From peptides and protein, to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myths — of longevity and anti-aging. TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted . See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy