How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)

2026-03-15 · 48 min · episode 46 · 18 entities

episode page audio

Asserted relationships

→ references dameshacraig.substack.com website

0.77

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://dameshacraig.substack.com/
→ appeared on Sunday SoulDay podcast

0.68

evidence rules-v5
How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)
→ hosted by Damesha Craig person

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evidence rules-v5
Feed author/publisher: Damesha Craig
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ references leadershipgarden.ai website

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evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://leadershipgarden.ai/
→ references talentconnectnetwork.com website

0.38

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://talentconnectnetwork.com/
→ references dameshacraig.com website

0.38

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://dameshacraig.com/
→ references jgrovewellness.com website

0.38

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://jgrovewellness.com/

Entities found in this episode

websites 10

mentioned dameshacraig.substack.com website

0.90

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://dameshacraig.substack.com/
references dameshacraig.substack.com website

0.77

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://dameshacraig.substack.com/
mentioned leadershipgarden.ai website

0.45

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://leadershipgarden.ai/
mentioned talentconnectnetwork.com website

0.45

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://talentconnectnetwork.com/
mentioned dameshacraig.com website

0.45

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://dameshacraig.com/
mentioned jgrovewellness.com website

0.45

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://jgrovewellness.com/
references leadershipgarden.ai website

0.38

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://leadershipgarden.ai/
references talentconnectnetwork.com website

0.38

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://talentconnectnetwork.com/
references dameshacraig.com website

0.38

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://dameshacraig.com/
references jgrovewellness.com website

0.38

evidence rules-v5
Link in episode "How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)": https://jgrovewellness.com/

concepts 4

mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

persons 3

mentioned Jennifer Grove person

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evidence rules-v5
How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)
mentioned Damesha Craig person

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evidence rules-v5
Feed author/publisher: Damesha Craig
hosted by Damesha Craig person

0.55

evidence rules-v5
Feed author/publisher: Damesha Craig

podcasts 1

appeared on Sunday SoulDay podcast

0.68

evidence rules-v5
How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)

Episode description as stored

Are you carrying unspoken anger, resentment, or exhaustion — but don’t have a safe space to release it? In this episode of Sunday SoulDay, I sit down with Jennifer [Last Name], a venting coach, yoga teacher, and transformational guide who helps high-achieving women reconnect with their bodies, reclaim their power, and return to authentic ease. Jennifer’s journey — from corporate accountant to yoga teacher to health and mind coach — is a story of resilience, awakening, and radical self-compassion. Today, she empowers women to let go of the hidden weight they’ve been carrying and step into alignment. We explore: 🌱 Why so many women suppress emotions, and how safe venting can heal 🌱 Jennifer’s awakening at a retreat in Costa Rica that changed everything 🌱 Her transition from corporate to a purpose-driven life 🌱 Why self-care is like the 10,000-hour rule — and what consistency really looks like 🌱 How breathwork, EFT tapping, and movement help women transform 🌱 The gender differences in power, validation, and healing 🌱 Why adapting your healing tools matters as you evolve ✨ If you’ve ever felt drained, disconnected, or like you’re carrying more than your share, this episode will give you the permission — and the tools — to release, reset, and realign. Connect with Jennifer Grove: https://www.jgrovewellness.com/ 🔔 Subscribe to Sunday SoulDay for soulful conversations that fuel your mind, body, and soul. Hosted by: ⁠Damesha Craig⁠, Certified Career & Life Purpose Alchemist, Startup Board Advisor, Author, Founder of Leadership Garden & Talent Connect Network, & Executive Contributor & Editor of The Soul Fueler Journal Connect with Damesha Craig 🔗: https://www.dameshacraig.com 🌱: https://www.leadershipgarden.ai 📬: https://dameshacraig.substack.com/ 🔗: https://www.linkedin.com/in/dameshacraig/ 📸 : https://www.instagram.com/dameshacraig/ 🔗: https://www.talentconnectnetwork.com Be a Guest: Email us: sundaysouldaypodcast@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.