Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)

2025-11-09 · 59 min · episode 34 · 15 entities

episode page audio

Asserted relationships

→ references dameshacraig.substack.com website

0.77

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://dameshacraig.substack.com/
→ hosted by Damesha Craig person

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Feed author/publisher: Damesha Craig
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Self-Improvement concept

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Feed category: Self-Improvement
→ references sundaysoulday.com website

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evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://sundaysoulday.com/
→ references leadershipgarden.ai website

0.38

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://leadershipgarden.ai/
→ references talentconnectnetwork.com website

0.38

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://talentconnectnetwork.com/

Entities found in this episode

websites 8

mentioned dameshacraig.substack.com website

0.90

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://dameshacraig.substack.com/
references dameshacraig.substack.com website

0.77

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://dameshacraig.substack.com/
mentioned sundaysoulday.com website

0.45

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://sundaysoulday.com/
mentioned leadershipgarden.ai website

0.45

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://leadershipgarden.ai/
mentioned talentconnectnetwork.com website

0.45

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://talentconnectnetwork.com/
references sundaysoulday.com website

0.38

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://sundaysoulday.com/
references leadershipgarden.ai website

0.38

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://leadershipgarden.ai/
references talentconnectnetwork.com website

0.38

evidence rules-v5
Link in episode "Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34)": https://talentconnectnetwork.com/

concepts 5

mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
mentioned AKA concept

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AKA

persons 2

mentioned Damesha Craig person

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evidence rules-v5
Feed author/publisher: Damesha Craig
hosted by Damesha Craig person

0.55

evidence rules-v5
Feed author/publisher: Damesha Craig

Episode description as stored

Are you thriving — or just surviving? In this episode of Sunday SoulDay, I sit down with Jennifer Wren Tolo, also known as The Soul Connector — a former critical care nurse turned transformational coach, bestselling author, and award-winning health & wellness educator. Jennifer shares her powerful journey from navigating life-threatening illnesses with her sons to creating her signature ABC’s of Stress Management, a method that helps high-achieving women release survival mode, reconnect with their voice, and reclaim their health and happiness. Together we explore 🌱 The moment that shifted Jennifer from nursing to transformational coaching 🌱 How to quiet the “I’m fine” mask and listen to the wisdom of your soul 🌱 Why boundaries and saying “no” are the ultimate forms of self-care 🌱 The Soul Survival Types — and how knowing yours can unlock thriving 🌱 Practical ways to fuel your mind, body, and soul so your roots stay strong ✨ Tune in if you’re ready to… 🌱 Stop living in constant “go” mode 🌱 Reconnect with your inner calm and clarity 🌱 Learn gentle ways to regulate stress and energy 🌱 Set boundaries that honor your peace Remember that healing begins with honesty. True thriving begins when you reconnect to YOU. Quote Us: 🌸 “You can’t heal what you keep powering through.” 💫 “Every breakdown carries the seed of your next breakthrough.” 🕊️ “The soul’s wisdom is quiet, but once you trust it, it never steers you wrong.” ☀️ “Thriving starts when you stop surviving your own life.” 🔔 Don’t forget to like, comment, and subscribe to catch weekly purpose-driven conversations that fuel your mind, body, and soul — hosted by Damesha Craig, Certified Mindset Life & Career Coach, Startup Board Advisor, Author, Founder of Leadership Garden & Talent Connect Network Connect with Damesha Craig 🔗: https://www.leadershipgarden.ai 📸 : https://www.instagram.com/dameshacraig/ 🔗: https://www.linkedin.com/in/dameshacraig/ 📬: https://dameshacraig.substack.com/ 🔗: https://www.talentconnectnetwork.com Be a Guest: Email us: sundaysouldaypodcast@gmail.com https://sundaysoulday.com/ #StressManagement #Mindfulness #WomenLeaders #LeadershipGarden #Healing #SelfAwareness #Boundaries #Transformation #FromSurvivalToSoul Song: Sunset Beach by, Bryo - https://soundcloud.com/bryomusic/sunset-beach Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.