From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy

2025-08-24 · 53 min · episode 22 · 13 entities

episode page audio

Asserted relationships

→ appeared on Sunday SoulDay podcast

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evidence rules-v5
Host: Damesha Craig, Certified Mindset Life & Career Coach, Startup Board Advisor, Founder, Entrepreneur & Author
→ references dameshacraig.substack.com website

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evidence rules-v5
Link in episode "From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy": https://dameshacraig.substack.com/
→ hosted by Damesha Craig person

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evidence rules-v5
Feed author/publisher: Damesha Craig
→ discusses Education concept

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Feed category: Education
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ references sundaysoulday.com website

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evidence rules-v5
Link in episode "From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy": https://sundaysoulday.com/
→ references Sunday Soulday Guest Partnership person

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evidence rules-v5
Link in episode "From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy": https://calendly.com/dameshacraig/sunday-soulday-guest-partnership

Entities found in this episode

websites 4

mentioned dameshacraig.substack.com website

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evidence rules-v5
Link in episode "From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy": https://dameshacraig.substack.com/
references dameshacraig.substack.com website

0.77

evidence rules-v5
Link in episode "From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy": https://dameshacraig.substack.com/
mentioned sundaysoulday.com website

0.45

evidence rules-v5
Link in episode "From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy": https://sundaysoulday.com/
references sundaysoulday.com website

0.38

evidence rules-v5
Link in episode "From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy": https://sundaysoulday.com/

persons 4

mentioned Damesha Craig person

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evidence rules-v5
Feed author/publisher: Damesha Craig
hosted by Damesha Craig person

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evidence rules-v5
Feed author/publisher: Damesha Craig
mentioned Sunday Soulday Guest Partnership person

0.45

evidence rules-v5
Link in episode "From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy": https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
references Sunday Soulday Guest Partnership person

0.38

evidence rules-v5
Link in episode "From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy": https://calendly.com/dameshacraig/sunday-soulday-guest-partnership

concepts 4

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

podcasts 1

appeared on Sunday SoulDay podcast

0.82

evidence rules-v5
Host: Damesha Craig, Certified Mindset Life & Career Coach, Startup Board Advisor, Founder, Entrepreneur & Author

Episode description as stored

What if the very breath you take could be the key to healing and transformation? In this episode of Sunday SoulDay, we welcome Gyovany—a certified Breathwork facilitator, martial artist, and former U.S. Army Combat Medic whose journey from military life and corporate burnout to deep personal healing is nothing short of extraordinary. After navigating anxiety, depression, and surviving multiple suicide attempts, Gyovany discovered the transformational power of breath, somatic practices, and movement. Today, he blends Breathwork, Qi Gong, Tai Chi, dance, and martial arts to help people reconnect with their bodies, regulate their nervous systems, and create lives rooted in peace, joy, and alignment. 💡 With over 20 years in high-pressure IT environments and a background in military medicine, Gyovany brings both practical anatomy knowledge and embodied wisdom to his work. His story is one of resilience, radical transformation, and purpose—and in this conversation, he shares tools and insights that can help you heal, align, and live with more freedom. In This Episode: 🌱 Military, burnout & rock bottom: the pivotal moments that shifted his relationship with pain and opened the door to purpose 🌱 Trusting the body again: how Breathwork and somatic practices helped him move from survival mode to safety and alignment 🌱 The power of movement: blending martial arts, Qi Gong, Tai Chi, and dance as healing practices 🌱 Fueling mind, body, and soul: the rituals that keep him grounded and replenished 🌱 Practical advice: the first step he gives anyone beginning their healing journey with breath and movement 🔗 Connect with Gyovany medicineofbreath.com 🔔 Don’t forget to like, comment, and subscribe to catch more purpose-driven conversations. Host: Damesha Craig, Certified Mindset Life & Career Coach, Startup Board Advisor, Founder, Entrepreneur & Author Connect with Damesha Craig 📬: https://dameshacraig.substack.com/ 🔗: https://www.linkedin.com/in/dameshacraig/ 📸 : https://www.instagram.com/dameshacraig/ Join Leadership Garden Group on LinkedIn (free) Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership OR Email me: damesha.craig@gmail.com https://sundaysoulday.com/ Music by: Bryo Song: Sunset Beach https://soundcloud.com/bryomusic/sunset-beach #breathwork #breathworkhealing #breathworkmeditation #healingjourney #bali #coachingtips #breathing Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.