Transform Your Mindset & Redesign Your Life with Life Coach Wael Saeed | Sunday SoulDay (S3 Ep 7)

2025-04-13 · 76 min · episode 7 · 12 entities

episode page audio

Asserted relationships

→ appeared on Sunday SoulDay podcast

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Host: Damesha Craig, Leadership Coach & Startup Advisor, Entrepreneur & Author
→ appeared on Sunday SoulDay podcast

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Transform Your Mindset & Redesign Your Life with Life Coach Wael Saeed | Sunday SoulDay (S3 Ep 7)
→ hosted by Damesha Craig person

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Feed author/publisher: Damesha Craig
→ discusses Education concept

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Feed category: Education
→ discusses Self-Improvement concept

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Feed category: Self-Improvement
→ references sundaysoulday.com website

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Link in episode "Transform Your Mindset & Redesign Your Life with Life Coach Wael Saeed | Sunday SoulDay (S3 Ep 7)": https://sundaysoulday.com/

Entities found in this episode

concepts 5

mentioned Education concept

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Feed category: Education
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
mentioned Sunday SoulDay (S3 Ep 7 concept

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Transform Your Mindset & Redesign Your Life with Life Coach Wael Saeed | Sunday SoulDay (S3 Ep 7)
discusses Education concept

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evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement

persons 3

mentioned Damesha Craig person

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Feed author/publisher: Damesha Craig
mentioned Life Coach Wael Saeed person

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Transform Your Mindset & Redesign Your Life with Life Coach Wael Saeed | Sunday SoulDay (S3 Ep 7)
hosted by Damesha Craig person

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evidence rules-v5
Feed author/publisher: Damesha Craig

podcasts 2

appeared on Sunday SoulDay podcast

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evidence rules-v5
Host: Damesha Craig, Leadership Coach & Startup Advisor, Entrepreneur & Author
appeared on Sunday SoulDay podcast

0.68

evidence rules-v5
Transform Your Mindset & Redesign Your Life with Life Coach Wael Saeed | Sunday SoulDay (S3 Ep 7)

websites 2

mentioned sundaysoulday.com website

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evidence rules-v5
Link in episode "Transform Your Mindset & Redesign Your Life with Life Coach Wael Saeed | Sunday SoulDay (S3 Ep 7)": https://sundaysoulday.com/
references sundaysoulday.com website

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evidence rules-v5
Link in episode "Transform Your Mindset & Redesign Your Life with Life Coach Wael Saeed | Sunday SoulDay (S3 Ep 7)": https://sundaysoulday.com/

Episode description as stored

Welcome back to another transformative episode of Sunday SoulDay! 🌟 This week, I’m thrilled to have certified life coach Wael Saeed join us to explore the emotional challenges many face after the holiday season that lingers through out the year. 🎙️ What We Discuss: The hidden emotional aftermath of the holidays: exhaustion, anxiety, and self-doubt. Subtle signs of emotional misalignment: irritability, isolation, and negative self-talk. Powerful strategies to shift from darkness to light: 🌀 The power of journaling and mindfulness for emotional regulation. 💭 Reframing limiting beliefs and silencing your inner critic. 🌱 Building emotional resilience through intentional self-care to redesign your life. Whether you’re feeling off or seeking a mindset reset, this episode is your gentle reminder that healing begins within. ✅ Don’t forget to like, share, and subscribe for more insights on emotional well-being and personal growth! 📅 Tune in on Sunday! Available on #YouTube, #Spotify, #ApplePodcast, #Podbean, #AmazonMusic, #iHeart, and more! 🔔 Stay connected: Host: Damesha Craig, Leadership Coach & Startup Advisor, Entrepreneur & Author Email me: damesha.craig@gmail.com Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X) https://sundaysoulday.com/ Youtube: @coachdamesha #subscribe Subscribe to The Soul Fueler Journal newsletter Music by: Bryo Song: Sunset Beach https://soundcloud.com/bryomusic/sunset-beach #NewEpisodeAlert 🚨 #LifeCoach #Mindset #EmotionalHealing #PersonalGrowth #SundaySoulDay #Wellness #MentalHealth #EmotionalRegulation #Resilience Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.