Fuel, Focus & Fierce Energy: Your 2026 Fitness & Nutrition Reset

2026-01-05 · 31 min · episode 51 · 19 entities

episode page audio

Asserted relationships

→ hosted by Anna Anisin person

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Feed author/publisher: Anna Anisin
→ discusses Business company

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Feed category: Business
→ discusses Entrepreneurship website

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Feed category: Entrepreneurship
→ discusses Arts concept

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Feed category: Arts
→ discusses Leisure concept

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Feed category: Leisure
→ discusses Fashion & Beauty concept

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Feed category: Fashion & Beauty
→ discusses Hobbies website

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Feed category: Hobbies
→ references @IWantHerShoesPodcast website

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Link in episode "Fuel, Focus & Fierce Energy: Your 2026 Fitness & Nutrition Reset": https://youtube.com/@IWantHerShoesPodcast
→ references miami-mami.com website

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Link in episode "Fuel, Focus & Fierce Energy: Your 2026 Fitness & Nutrition Reset": https://miami-mami.com/

Entities found in this episode

websites 8

mentioned Entrepreneurship website

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Feed category: Entrepreneurship
mentioned Hobbies website

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evidence rules-v5
Feed category: Hobbies
mentioned @IWantHerShoesPodcast website

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evidence rules-v5
Link in episode "Fuel, Focus & Fierce Energy: Your 2026 Fitness & Nutrition Reset": https://youtube.com/@IWantHerShoesPodcast
mentioned miami-mami.com website

0.45

evidence rules-v5
Link in episode "Fuel, Focus & Fierce Energy: Your 2026 Fitness & Nutrition Reset": https://miami-mami.com/
discusses Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship
discusses Hobbies website

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evidence rules-v5
Feed category: Hobbies
references @IWantHerShoesPodcast website

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evidence rules-v5
Link in episode "Fuel, Focus & Fierce Energy: Your 2026 Fitness & Nutrition Reset": https://youtube.com/@IWantHerShoesPodcast
references miami-mami.com website

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evidence rules-v5
Link in episode "Fuel, Focus & Fierce Energy: Your 2026 Fitness & Nutrition Reset": https://miami-mami.com/

concepts 7

mentioned Arts concept

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Feed category: Arts
mentioned Leisure concept

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Feed category: Leisure
mentioned Fashion & Beauty concept

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Feed category: Fashion & Beauty
mentioned Your 2026 Fitness & Nutrition Reset concept

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evidence rules-v5
Fuel, Focus & Fierce Energy: Your 2026 Fitness & Nutrition Reset
discusses Arts concept

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evidence rules-v5
Feed category: Arts
discusses Leisure concept

0.40

evidence rules-v5
Feed category: Leisure
discusses Fashion & Beauty concept

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evidence rules-v5
Feed category: Fashion & Beauty

persons 2

mentioned Anna Anisin person

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evidence rules-v5
Feed author/publisher: Anna Anisin
hosted by Anna Anisin person

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evidence rules-v5
Feed author/publisher: Anna Anisin

companys 2

mentioned Business company

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evidence rules-v5
Feed category: Business
discusses Business company

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evidence rules-v5
Feed category: Business

Episode description as stored

Host Anna Anisin is joined once again by the radiant Sandra “Sunny” Njoku — fitness coach, motivator, and returning guest from Episode 26 — to share fresh fitness and nutrition tips for the new year. From resetting routines to nourishing with intention, this episode is your reminder that strength is personal and movement is a form of self-respect. Whether you’re getting back into your flow or ready to level up, this conversation is all about building momentum, not chasing extremes. 👠 Key Moments: Why most New Year fitness goals fail — and how to set ones that actually stick Sunny’s favorite micro-habits to stay consistent without burnout A real-day look at her nutrition routine (including winter go-tos) Ways to reframe movement as self-care, not punishment Confidence tips that don’t rely on results — just showing up This or That wellness round to start the year off light and fun This episode is your 2026 wellness reset — packed with honest advice, grounded energy, and tools to fuel your goals with grace. Adding a chic twist to each episode, the 'I Want Her Shoes Podcast' is recorded in Anna’s stunning personal closet, strategically located near the vibrant Miami Design District. This unique setting not only provides a visually captivating backdrop but also embodies the spirit of fashion and innovation that the area is known for. 📺 Watch the episodes on YouTube to get a glimpse of this one-of-a-kind Miami closet—it’s definitely worth the view! https://www.youtube.com/@IWantHerShoesPodcast Follow us for more updates: IWHS Pod Instagram: https://www.instagram.com/iwanthershoespodcast/ IWHS Pod Website: https://iwanthershoes.com/ Anna’s Instagram: https://www.instagram.com/iwanthershoes/ Sandra’s Instagram: https://www.instagram.com/fit.sunnymarz Sandra’s LI: https://www.linkedin.com/in/sandranjoku/ Sandra’s Website: https://miami-mami.com/ EPISODE CREDITS: Writer and Host: Anna Anisin Produced, edited, and mixed by the Formulatedby Team Follow us on IG Watch on Youtube