The Truth About Women's Hormones Doctors Won't Tell You | Suzan Terzian
2026-06-10 · 64 min · 7 entities
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Feed author/publisher: Iman Hasan
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Feed category: Health & Fitness
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Feed category: Alternative Health
Entities found in this episode
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Feed category: Health & Fitness
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The Truth About Women's Hormones Doctors Won't Tell You | Suzan Terzian
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0.40
evidence rules-v5
Feed category: Health & Fitness
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0.40
evidence rules-v5
Feed category: Alternative Health
persons 2
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evidence rules-v5
Feed author/publisher: Iman Hasan
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evidence rules-v5
Feed author/publisher: Iman Hasan
Episode description as stored
Clinical nutritionist and holistic coach Suzan Terzian joins Biohack-it to break down what's really making women sick, exhausted, and hormonally imbalanced in midlife. If you've been told your labs are "normal" but you still feel terrible, this episode is for you.Suzan unpacks the real root causes of hormonal chaos, from cortisol dysregulation and blood sugar crashes to generational trauma stored in the body. She explains why the conventional medical system is designed to treat symptoms rather than prevent disease, why bioidentical hormones are not the same as synthetic ones, and why women over 35 are the most under-supported demographic in modern healthcare.You'll learn exactly why your body crashes at 3 p.m., what morning protein does to your cortisol curve, and why 12 hours of fasting is all most women actually need. Suzan also dives deep into epigenetics, the "goldfish analogy" that reframes your health environment, and why your genetics are like apps on your phone waiting to be double-clicked.If you want to stop surviving your hormones and start working with them, this conversation will change how you think about everything.