FEELING THINGS: Things That Aren’t Toxic—Just Uncomfortable

2026-02-01 · 54 min · 14 entities

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FEELING THINGS: Things That Aren’t Toxic—Just Uncomfortable
discusses Society & Culture concept

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discusses News concept

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discusses Comedy concept

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discusses Music concept

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THINGS

Episode description as stored

Amy and Kat check in with two of their feelings (disgusted and eager) before diving into a surprisingly effective (and slightly unsettling) skincare hack involving dandruff shampoo on your face. They unpack the difference between what’s actually toxic and what’s just uncomfortable: someone disagreeing with you, being asked to compromise, feeling guilty after you hurt someone, hearing disappointment, and the kind of conflict that can actually lead to growth (from @therapyforwomen). Then Amy shares an analogy from Dr. Matt Townsend about highly sensitive people and she’s decided that Kat is a low-end-Porsche. Plus: a legit game-changer for protein balls (thank you, One Degree), and book talk (Amy’s reading Book Lovers by Emily Henry). Get some Feeling Things merch by clicking HERE ! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE ! Watch us on Youtube HERE ! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.