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Menopause Masterclass: Why Your Hair Is Thinning and What Works

2026-09-15 · 52 min · 17 entities

episode page audio

Asserted relationships

  • 0.77
    evidence rules-v5
    Link in episode "Menopause Masterclass: Why Your Hair Is Thinning and What Works": https://amazon.com/New-Menopause-Navigating-Through-Hormonal/dp/B0CKBZ4K1Z
  • → references drmaryclairehaver.substack.com website
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    evidence rules-v5
    Link in episode "Menopause Masterclass: Why Your Hair Is Thinning and What Works": https://drmaryclairehaver.substack.com/
  • → discusses Society & Culture concept
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    evidence rules-v5
    Feed category: Society & Culture
  • → discusses Health & Fitness concept
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    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Medicine website
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    evidence rules-v5
    Feed category: Medicine
  • → hosted by Audacy | Mary Claire Haver, MD company
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    evidence rules-v5
    Feed author/publisher: Audacy | Mary Claire Haver, MD
  • → hosted by Mary Claire Media, LLC company
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    evidence rules-v5
    Feed author/publisher: Mary Claire Media, LLC

Entities found in this episode

concepts 5

books 4

  • 0.90
    evidence rules-v5
    Link in episode "Menopause Masterclass: Why Your Hair Is Thinning and What Works": https://amazon.com/New-Menopause-Navigating-Through-Hormonal/dp/B0CKBZ4K1Z
  • 0.77
    evidence rules-v5
    Link in episode "Menopause Masterclass: Why Your Hair Is Thinning and What Works": https://amazon.com/New-Menopause-Navigating-Through-Hormonal/dp/B0CKBZ4K1Z
  • mentioned The new menopause book book
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    evidence rules-v5
    "The New Menopause," by
  • mentioned The New Perimenopause book
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    evidence rules-v5
    "The New Perimenopause," by

websites 4

  • mentioned drmaryclairehaver.substack.com website
    0.90
    evidence rules-v5
    Link in episode "Menopause Masterclass: Why Your Hair Is Thinning and What Works": https://drmaryclairehaver.substack.com/
  • references drmaryclairehaver.substack.com website
    0.77
    evidence rules-v5
    Link in episode "Menopause Masterclass: Why Your Hair Is Thinning and What Works": https://drmaryclairehaver.substack.com/
  • mentioned Medicine website
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    evidence rules-v5
    Feed category: Medicine
  • discusses Medicine website
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    evidence rules-v5
    Feed category: Medicine

companys 4

Episode description as stored
In this solo episode of unPAUSED, Dr. Mary Claire Haver tells the truth about hair loss in women over 40 — a medical condition with real, identifiable causes, not a vanity complaint to be dismissed as stress or aging. She breaks down the biology of the hair growth cycle and the hormonal mechanism driving midlife thinning: as estrogen declines, androgens like DHT take over at the follicle, shrinking it with every cycle. She walks through the five most common causes of hair loss in midlife women — female pattern hair loss, telogen effluvium (including the dramatic shedding triggered by illness, surgery, stress, and rapid weight loss on GLP-1 medications), iron deficiency, thyroid dysfunction, and nutrient deficiencies and medications — plus the red flags, like bald patches, a receding hairline, or scalp scarring, that need a dermatologist immediately. Dr. Haver then details exactly how to advocate for yourself: the full lab workup to request (and why ferritin must be checked even when standard blood counts look normal), what to bring to your appointment, and the treatment options that actually work — from correcting deficiencies first, to topical and oral minoxidil, finasteride, spironolactone, PRP, microneedling, and laser therapy. She gives the honest answer on whether hormone therapy treats hair loss, which supplements have real evidence behind them, why biotin is unlikely to help without a true deficiency, and shares her own experience with both female pattern hair loss and a post-illness shed. The episode closes with a practical five-step action plan for documenting your hair loss, requesting the right tests, and getting the workup you deserve — because your hair is a vital sign. Resources: Download the FREE Midlife Hair Loss Guide https://thepauselife.com/pages/the-midlife-hair-loss-guide Dr. Mary Claire Haver (Substack) https://drmaryclairehaver.substack.com/ Books: "The New Perimenopause," by Dr. Mary Claire Haver https://thepauselife.com/pages/the-new-perimenopause-book "The New Menopause," by Dr. Mary Claire Haver https://www.amazon.com/New-Menopause-Navigating-Through-Hormonal/dp/B0CKBZ4K1Z