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WINNING IN FITNESS & BUSINESS: LESSONS FROM 6X OLYMPIAN || HEATHER DEES || EPISODE 017

2025-02-10 · 61 min · episode 17 · 10 entities

episode page audio

Asserted relationships

  • → hosted by Kagiso Dikane person
    0.55
    evidence rules-v5
    Feed author/publisher: Kagiso Dikane
  • → works at The Goalden Consulting company
    0.50
    evidence rules-v5
    CEO of The Goalden Consulting
  • → discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business
  • → discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship

Entities found in this episode

companys 4

  • mentioned The Goalden Consulting company
    0.62
    evidence rules-v5
    CEO of The Goalden Consulting
  • mentioned Business company
    0.50
    evidence rules-v5
    Feed category: Business
  • works at The Goalden Consulting company
    0.50
    evidence rules-v5
    CEO of The Goalden Consulting
  • discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business

persons 2

  • mentioned Kagiso Dikane person
    0.70
    evidence rules-v5
    Feed author/publisher: Kagiso Dikane
  • hosted by Kagiso Dikane person
    0.55
    evidence rules-v5
    Feed author/publisher: Kagiso Dikane

websites 2

  • mentioned Entrepreneurship website
    0.50
    evidence rules-v5
    Feed category: Entrepreneurship
  • discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship

concepts 2

Episode description as stored
<p>WINNING IN FITNESS &amp; BUSINESS- Episode 017</p> <p> </p> <p>In this episode of The Code to Winning, we sit down with Heather Dees, a 6x Olympian, CEO of The Goalden Consulting, and a leader in the health and fitness industry! She shares her journey from elite bodybuilding to entrepreneurial success, revealing the mindset, discipline, and business strategies that helped her build a thriving coaching business while maintaining peak performance.</p> <p>In this episode, we discuss:</p> <p>✅ How Heather transitioned from an elite athlete to a successful entrepreneur</p> <p>✅ The mindset, work ethic, and consistency needed for success in fitness &amp; business</p> <p>✅ Strategies for balancing business growth with personal health &amp; wellness ✅ The evolution of The Goalden Way and how it helps busy professionals achieve fitness goals</p> <p>✅ Nutrition misconceptions, AI in fitness, and building a personal brand</p> <p>✅ Heather’s definition of winning and her future vision for The Goalden Way </p> <p> </p> <p> </p> <p>If you’re an entrepreneur, fitness enthusiast, or someone looking to level up in life, this episode is for YOU!</p>