World Model · podcast knowledge graph

Your job or your sanity? How to not lose both (w/ Guy Winch)

2026-03-02 · 43 min · 8 entities

episode page audio

Asserted relationships

  • → appeared on How to Be a Better Human podcast
    0.68
    evidence rules-v5
    Your job or your sanity? How to not lose both (w/ Guy Winch)
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → hosted by TED company
    0.40
    evidence rules-v5
    Feed author/publisher: TED

Entities found in this episode

concepts 4

  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

companys 2

  • mentioned TED company
    0.70
    evidence rules-v5
    Feed author/publisher: TED
  • hosted by TED company
    0.40
    evidence rules-v5
    Feed author/publisher: TED

persons 1

  • mentioned Guy Winch person
    0.72
    evidence rules-v5
    Your job or your sanity? How to not lose both (w/ Guy Winch)

podcasts 1

  • appeared on How to Be a Better Human podcast
    0.68
    evidence rules-v5
    Your job or your sanity? How to not lose both (w/ Guy Winch)
Episode description as stored
If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first guest ever on the How to Be a Better Human podcast. Guy returns to the show six years later to share strategies on how to stop indulging in unhealthy ruminations, start identifying harmful triggers, and why it’s necessary to change your perspective and view problems as solvable. Featured guest Follow Guy Winch on Instagram , LinkedIn , and at guywinch.com/ Buy Mind Over Grind by Guy Winch Connect with the team Follow Chris on Instagram and at chrisduffycomedy.com Buy Chris’ book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollective Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok For the full text transcript, visit go.ted.com/BHTranscripts Fill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information.