Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You're Damaging It Every Day

2024-10-30 · 70 min · 17 entities

episode page audio

Asserted relationships

→ references Fiber Fueled book

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pisode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse
→ authored Fiber Fueled book

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author of Fiber Fueled
→ hosted by Darin Olien person

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→ discusses Education concept

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→ discusses Alternative Health concept

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→ references Courses website

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Link in episode "Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You're Damaging It Every Day": https://theplantfedgut.com/courses
→ references theplantfedgut.com website

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evidence rules-v5
Link in episode "Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You're Damaging It Every Day": https://theplantfedgut.com/

Entities found in this episode

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mentioned Education concept

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Feed category: Education
mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
mentioned Alternative Health concept

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discusses Education concept

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evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
discusses Alternative Health concept

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Feed category: Alternative Health

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mentioned Courses website

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evidence rules-v5
Link in episode "Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You're Damaging It Every Day": https://theplantfedgut.com/courses
mentioned theplantfedgut.com website

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evidence rules-v5
Link in episode "Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You're Damaging It Every Day": https://theplantfedgut.com/
references Courses website

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evidence rules-v5
Link in episode "Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You're Damaging It Every Day": https://theplantfedgut.com/courses
references theplantfedgut.com website

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evidence rules-v5
Link in episode "Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You're Damaging It Every Day": https://theplantfedgut.com/

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mentioned Fiber Fueled book

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evidence rules-v5
author of Fiber Fueled
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evidence rules-v5
pisode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse
authored Fiber Fueled book

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evidence rules-v5
author of Fiber Fueled

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Episode description as stored

Did you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse the effects. Dr. Will explains the importance of fiber in feeding our gut microbiome and why processed foods are wreaking havoc on our digestive health. From boosting immunity to improving mental clarity, we dive into how nurturing your gut with plant-based, fiber-rich foods can improve your health. We also explore the simple changes you can make in your diet and lifestyle to support your gut health and reduce inflammation and why these shifts are crucial in today's world of processed and convenience foods. As an expert in gut health and nutrition, Dr. Will Bulsiewicz has helped countless people restore their gut function and regain control of their health through practical, evidence-based advice. His passion for plant-based nutrition and deep knowledge of the microbiome will empower you to take better care of your gut—and, by extension, your whole body. What We Discuss: (01:08) - Productive Growth and Commendation (06:32) - Pursuit of Truth and Health (11:03) - The Path to Living Fully (14:45) - Food System, Health, and Responsibility (24:15) - The Truth About Nutrition and Health (37:23) - Gut Health and Real Food (49:02) - Ecosystem Impacts on Gut Health (58:38) - Holistic Approach to Health and Happiness (01:05:33) - Nurturing Relationship With Higher Power (01:15:17) - Gratitude for Microbial Influence ... and more! Don't forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors: Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount. Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Find more from Will Bulsiewicz : Instagram: @ theguthealthmd Website: https://theplantfedgut.com/ Courses: https://theplantfedgut.com/courses/