Rethinking Depression
2026-03-16 · 53 min · 12 entities
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Feed author/publisher: Hidden Brain, Shankar Vedantam
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Feed author/publisher: Hidden Brain Media
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Entities found in this episode
concepts 8
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Feed author/publisher: Hidden Brain, Shankar Vedantam
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Feed author/publisher: Hidden Brain, Shankar Vedantam
companys 2
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Feed author/publisher: Hidden Brain Media
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Feed author/publisher: Hidden Brain Media
Episode description as stored
We tend to see depression as an illness to eliminate, evidence that something has gone wrong in the brain. But what if low mood serves a purpose? Psychologist Jonathan Rottenberg examines the evolutionary roots of depression and reflects on his own painful experience with suicidal despair. He explores how depression can narrow our focus, and sometimes open the door to change.
A note that this story includes a discussion of suicide. If you or someone you love is struggling with thoughts of suicide, there are people who can help. If you're inside the U.S., call or text 988, or visit the 988 Helpline online . If you’re outside the U.S., you can search for resources in your country on this site.
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