Keeping Secrets
2026-02-02 · 50 min · 12 entities
Asserted relationships
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0.55
evidence rules-v4
Feed author/publisher: Hidden Brain, Shankar Vedantam
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evidence rules-v4
Feed category: Science
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evidence rules-v4
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evidence rules-v4
Feed category: Social Sciences
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evidence rules-v4
Feed author/publisher: Hidden Brain Media
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evidence rules-v4
Feed category: Performing Arts
Entities found in this episode
concepts 8
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evidence rules-v4
Feed category: Science
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evidence rules-v4
Feed category: Arts
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evidence rules-v4
Feed category: Social Sciences
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evidence rules-v4
Feed category: Performing Arts
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evidence rules-v4
Feed category: Science
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evidence rules-v4
Feed category: Arts
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evidence rules-v4
Feed category: Social Sciences
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evidence rules-v4
Feed category: Performing Arts
persons 2
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evidence rules-v4
Feed author/publisher: Hidden Brain, Shankar Vedantam
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evidence rules-v4
Feed author/publisher: Hidden Brain, Shankar Vedantam
companys 2
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0.70
evidence rules-v4
Feed author/publisher: Hidden Brain Media
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evidence rules-v4
Feed author/publisher: Hidden Brain Media
Episode description as stored
We all carry secrets, from harmless omissions to life-changing truths. But secrecy isn’t neutral: hiding takes mental work and can harm our health and relationships. In this week’s show, and in our episode next week, psychologist Leslie John explores the costs of concealment — and how opening up can give us more mental space and deepen our connections.
After you listen to today's episode, check out our Hidden Brain+ conversation called "When to Hide the Truth." In that episode, we talk with Leslie about when and where it may be best to withhold information. If you're not yet a Hidden Brain+ subscriber, you can hear that episode with a free seven-day trial -- just go to support.hiddenbrain.org or apple.co/hiddenbrain . Thanks for listening!
Our next stops on Hidden Brain's live tour are coming soon! Join Shankar in Philadelphia on March 21 or New York City on March 25. More info and tickets are at hiddenbrain.org/tour .
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