You 2.0: How To Say No

2024-09-02 · 50 min · 13 entities

episode page audio

Asserted relationships

→ hosted by Hidden Brain, Shankar Vedantam person

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Feed author/publisher: Hidden Brain, Shankar Vedantam
→ discusses Science concept

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Feed category: Science
→ discusses Arts concept

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→ discusses Performing Arts concept

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Feed category: Performing Arts
→ discusses Social Sciences concept

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Feed category: Social Sciences
→ hosted by Hidden Brain Media company

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evidence rules-v4
Feed author/publisher: Hidden Brain Media

Entities found in this episode

concepts 9

mentioned Science concept

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evidence rules-v4
Feed category: Science
mentioned Arts concept

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evidence rules-v4
Feed category: Arts
mentioned Performing Arts concept

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evidence rules-v4
Feed category: Performing Arts
mentioned Social Sciences concept

0.50 · ×2

evidence rules-v4
Feed category: Social Sciences
mentioned How to Say No concept

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evidence rules-v4
You 2.0: How To Say No
discusses Science concept

0.40 · ×2

evidence rules-v4
Feed category: Science
discusses Arts concept

0.40 · ×2

evidence rules-v4
Feed category: Arts
discusses Performing Arts concept

0.40 · ×2

evidence rules-v4
Feed category: Performing Arts
discusses Social Sciences concept

0.40 · ×2

evidence rules-v4
Feed category: Social Sciences

persons 2

mentioned Hidden Brain, Shankar Vedantam person

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evidence rules-v4
Feed author/publisher: Hidden Brain, Shankar Vedantam
hosted by Hidden Brain, Shankar Vedantam person

0.55 · ×2

evidence rules-v4
Feed author/publisher: Hidden Brain, Shankar Vedantam

companys 2

mentioned Hidden Brain Media company

0.70 · ×2

evidence rules-v4
Feed author/publisher: Hidden Brain Media
hosted by Hidden Brain Media company

0.40 · ×2

evidence rules-v4
Feed author/publisher: Hidden Brain Media

Episode description as stored

Saying no to someone who asks for something is often easier said than done. Maybe it's a boss who wants you to take on a new assignment. Or your kid's teacher, seeking volunteers for a field trip. Or a friend who asks you to lend her money. How should we respond to these demands on our time, energy, and resources? This week, psychologist Vanessa Patrick explores why it's so hard to say no, and how we can set boundaries that will make it easier to do so. If you haven't yet caught the first two episodes in this year's You 2.0 series, you can find them in this podcast feed, or on our website: You 2.0: The Gift of Other People You 2.0: Taking Control of Your Time Thanks for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.