How to Set Boundaries That Actually Create Peace

2026-02-10 · 25 min · episode 53 · 12 entities

episode page audio

Asserted relationships

→ discusses Society & Culture concept

0.40

evidence rules-v5
Feed category: Society & Culture
→ discusses Education concept

0.40

evidence rules-v5
Feed category: Education
→ discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
→ discusses Relationships concept

0.40

evidence rules-v5
Feed category: Relationships
→ hosted by Civility Media company

0.40

evidence rules-v5
Feed author/publisher: Civility Media
→ references Jeffersonfisher website

0.38

evidence rules-v5
Link in episode "How to Set Boundaries That Actually Create Peace": https://betterhelp.com/jeffersonfisher

Entities found in this episode

concepts 8

mentioned Society & Culture concept

0.50

evidence rules-v5
Feed category: Society & Culture
mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
mentioned Relationships concept

0.50

evidence rules-v5
Feed category: Relationships
discusses Society & Culture concept

0.40

evidence rules-v5
Feed category: Society & Culture
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
discusses Relationships concept

0.40

evidence rules-v5
Feed category: Relationships

companys 2

mentioned Civility Media company

0.70

evidence rules-v5
Feed author/publisher: Civility Media
hosted by Civility Media company

0.40

evidence rules-v5
Feed author/publisher: Civility Media

websites 2

mentioned Jeffersonfisher website

0.45

evidence rules-v5
Link in episode "How to Set Boundaries That Actually Create Peace": https://betterhelp.com/jeffersonfisher
references Jeffersonfisher website

0.38

evidence rules-v5
Link in episode "How to Set Boundaries That Actually Create Peace": https://betterhelp.com/jeffersonfisher

Episode description as stored

Busy has quietly become the most accepted excuse in our culture — and it’s slowly killing connection. In this episode, I break down the difference between being busy and living in a constant state of hurry, why both steal your peace and relationships, and how weak boundaries keep you stuck in overwhelm. I’ll share practical ways to create margin in your life, simple mindset shifts that change how you use your time, and specific phrases you can use to protect your focus without guilt. If you’ve ever felt rushed, exhausted, or like life is moving too fast — this one’s for you. Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Monarch Money. 50% off your first year at https://monarchmoney.com/jefferson Our Place. Visit https://fromourplace.com/JEFFERSON and use code JEFFERSON for 10% off sitewide. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show! Want a FREE communication tip each week? Click here to join my newsletter. Join My School of Communication Watch my podcast on YouTube Follow me on Instagram Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices