Happiness Expert: Communication Hacks That Instantly Boost Your Mood

2025-07-22 · 43 min · episode 24 · 21 entities

episode page audio

Asserted relationships

→ references The Happiness Project book

0.73 · ×2

evidence rules-v5
ation Hacks That Instantly Boost Your Mood Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choi
→ discusses Society & Culture concept

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evidence rules-v5
Feed category: Society & Culture
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ discusses Relationships concept

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evidence rules-v5
Feed category: Relationships
→ hosted by Civility Media company

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evidence rules-v5
Feed author/publisher: Civility Media
→ references Jeffersonfisher website

0.38 · ×2

evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://betterhelp.com/jeffersonfisher
→ references livemomentous.com website

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evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://livemomentous.com/
→ references fromourplace.com website

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evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://fromourplace.com/
→ references gretchenrubin.com website

0.38 · ×2

evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://gretchenrubin.com/

Entities found in this episode

concepts 9

mentioned Society & Culture concept

0.50 · ×2

evidence rules-v5
Feed category: Society & Culture
mentioned Education concept

0.50 · ×2

evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

0.50 · ×2

evidence rules-v5
Feed category: Self-Improvement
mentioned Relationships concept

0.50 · ×2

evidence rules-v5
Feed category: Relationships
mentioned Communication Hacks That Instantly Boost Your Mood concept

0.42 · ×2

evidence rules-v5
Happiness Expert: Communication Hacks That Instantly Boost Your Mood
discusses Society & Culture concept

0.40 · ×2

evidence rules-v5
Feed category: Society & Culture
discusses Education concept

0.40 · ×2

evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

0.40 · ×2

evidence rules-v5
Feed category: Self-Improvement
discusses Relationships concept

0.40 · ×2

evidence rules-v5
Feed category: Relationships

websites 8

mentioned Jeffersonfisher website

0.45 · ×2

evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://betterhelp.com/jeffersonfisher
mentioned livemomentous.com website

0.45 · ×2

evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://livemomentous.com/
mentioned fromourplace.com website

0.45 · ×2

evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://fromourplace.com/
mentioned gretchenrubin.com website

0.45 · ×2

evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://gretchenrubin.com/
references Jeffersonfisher website

0.38 · ×2

evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://betterhelp.com/jeffersonfisher
references livemomentous.com website

0.38 · ×2

evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://livemomentous.com/
references fromourplace.com website

0.38 · ×2

evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://fromourplace.com/
references gretchenrubin.com website

0.38 · ×2

evidence rules-v5
Link in episode "Happiness Expert: Communication Hacks That Instantly Boost Your Mood": https://gretchenrubin.com/

books 2

mentioned The Happiness Project book

0.86 · ×2

evidence rules-v5
ation Hacks That Instantly Boost Your Mood Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choi
references The Happiness Project book

0.73 · ×2

evidence rules-v5
ation Hacks That Instantly Boost Your Mood Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choi

companys 2

mentioned Civility Media company

0.70 · ×2

evidence rules-v5
Feed author/publisher: Civility Media
hosted by Civility Media company

0.40 · ×2

evidence rules-v5
Feed author/publisher: Civility Media

Episode description as stored

Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choices in the way we communicate can lead to a happier life. We get into the power of language, environment, relationships, and even those little one-liner “isms” that stick with you. If you want to feel better, connect better, and live with more intention—this one’s for you. Buy her book, take her amazing quizzes and subscribe to her newsletter at https://gretchenrubin.com/ Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Momentous. Visit https://www.livemomentous.com/ and use code JEFFERSON for 35% off your first order. Our Place. Visit fromourplace.com/JEFFERSON and use code JEFFERSON for 10% off sitewide. https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=JEFFERSON BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show! Want a FREE communication tip each week? Click here to join my newsletter. Join My School of Communication Watch my podcast on YouTube Follow me on Instagram Follow me on TikTokFollow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices