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Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner

2026-08-24 · 75 min · episode 1183 · 10 entities

episode page audio

Asserted relationships

  • → discusses Health & Fitness concept
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    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Mental Health person
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    evidence rules-v5
    Feed category: Mental Health
  • → hosted by 10% Media, LLC company
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    evidence rules-v5
    Feed author/publisher: 10% Media, LLC
  • → references Content website
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    evidence rules-v5
    Link in episode "Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner": https://biorxiv.org/content/10.1101/704080v3
  • → references Gerontologist website
    0.38
    evidence rules-v5
    Link in episode "Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner": https://academic.oup.com/gerontologist/article/65/12/gnaf246/8381533?login=false

Entities found in this episode

websites 4

  • mentioned Content website
    0.45
    evidence rules-v5
    Link in episode "Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner": https://biorxiv.org/content/10.1101/704080v3
  • mentioned Gerontologist website
    0.45
    evidence rules-v5
    Link in episode "Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner": https://academic.oup.com/gerontologist/article/65/12/gnaf246/8381533?login=false
  • references Content website
    0.38
    evidence rules-v5
    Link in episode "Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner": https://biorxiv.org/content/10.1101/704080v3
  • references Gerontologist website
    0.38
    evidence rules-v5
    Link in episode "Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner": https://academic.oup.com/gerontologist/article/65/12/gnaf246/8381533?login=false

persons 3

  • mentioned Mental Health person
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    evidence rules-v5
    Feed category: Mental Health
  • mentioned Dan Buettner person
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    evidence rules-v5
    Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

concepts 2

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness

companys 1

  • hosted by 10% Media, LLC company
    0.40
    evidence rules-v5
    Feed author/publisher: 10% Media, LLC
Episode description as stored
Insights from the places on the planet where people apparently live the longest and healthiest lives.   Dan Buettner is an explorer, National Geographic Fellow, and journalist. He has written a series of bestselling books, including The Blue Zones of Happiness and The Blue Zones Kitchen: 100 Recipes for Living to 100 . He is also the host of the Netflix show, Live to 100: Secrets of the Blue Zones . In this episode we talk about: The origin story of the Blue Zones The nine common denominators, or Power Nine, to longevity. The surprising information about much maligned foods such as pasta and bread Why trying to pursue good health can actually work against you Why the single most important factor in longevity isn't advertised on instagram  Tips for integrating Blue Zones wisdom into your daily life, including designing a life where you move more naturally And some of the critiques and controversies surrounding his work Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram , TikTok Subscribe to our YouTube Channel Additional Resources:  Link to Buettner's collaborators' response on demographics: https://academic.oup.com/gerontologist/article/65/12/gnaf246/8381533?login=false Saul Newman's critique of Blue Zones methodology: https://www.biorxiv.org/content/10.1101/704080v3 This episode is sponsored by: BetterHelp: See the reviews, see what stands out, and see if BetterHelp is right for you. Visit betterhelp.com/HAPPIER . Function: Join at functionhealth.com/HAPPIER and use gift code HAPPIER25. @Function #FunctionPartner. Northwest Registered Agent: Visit northwestregisteredagent.com/HappierFree and start using free resources to build something amazing. Warby Parker: Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/HAPPIER — and using our link helps support the show. #WarbyParker #ad To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris