Handling Difficult People, Healing Breakups, and the Science of Talking to Strangers | Shankar Vedantam

2026-03-23 · 57 min · 7 entities

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Handling Difficult People, Healing Breakups, and the Science of Talking to Strangers | Shankar Vedantam Practical strategies for navigating difficult relationships
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→ hosted by 10% Media, LLC company

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Entities found in this episode

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mentioned Talking to Strangers book

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Handling Difficult People, Healing Breakups, and the Science of Talking to Strangers | Shankar Vedantam Practical strategies for navigating difficult relationships
references Talking to Strangers book

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Handling Difficult People, Healing Breakups, and the Science of Talking to Strangers | Shankar Vedantam Practical strategies for navigating difficult relationships

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mentioned Health & Fitness concept

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Feed category: Health & Fitness
discusses Health & Fitness concept

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Feed category: Health & Fitness

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mentioned Mental Health person

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Feed category: Mental Health
discusses Mental Health person

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Feed category: Mental Health

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hosted by 10% Media, LLC company

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Feed author/publisher: 10% Media, LLC

Episode description as stored

Practical strategies for navigating difficult relationships and building new connections. Shankar Vedantam is host of the Hidden Brain podcast and radio show, where he explores the hidden patterns that drive human behavior. He is the author of the books, The Hidden Brain: How Our Unconscious Minds Elect Presidents, Wage Wars, Control Markets and Save Our Lives , and Useful Delusions: The Power and Paradox of the Self- Deceiving Brain . In this episode we talk about: How to stop trying to change your partner Useful tools for overcoming conflict The challenging practice of "eating the blame" The concept of "useful delusions" How to manage a breakup (of any kind) The real secret to finding closure The value of micro interactions with strangers And more Related Episodes: The Surprising Upsides of Self-Deception Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram , TikTok Subscribe to our YouTube Channel Additional Resources: Shankar's TED Talks Hidden Brain Live Tour Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris