Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness
2025-04-14 · 92 min · episode 934 · 10 entities
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rned. Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all
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rned. Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all
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evidence rules-v5
Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness
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Feed category: Health & Fitness
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Feed category: Mental Health
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Feed author/publisher: 10% Media, LLC
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rned. Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all
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evidence rules-v5
rned. Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all
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evidence rules-v5
rned. Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all
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Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness
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Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness
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Feed author/publisher: 10% Media, LLC
Episode description as stored
An old friend (and my spiritual brother) discusses some of the most important things he's ever learned.
Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent , you'll get a 30-day free trial—and you'll be supporting the 10% Happier team, too. Full and partial scholarships are available.
In this episode we talk about:
How to maintain equanimity in shitty situations
How to have compassion – or at least non-hatred – for people you disagree with politically
The illusion of free will and its relationship with compassion
The difference between dualistic and non-dualistic mindfulness
The concept of having no head
Why meditating with your eyes open can be super helpful
And much more
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Additional Resources:
On Having No Head