World Model · podcast knowledge graph

How To End The War With Your Body | Sonya Renee Taylor

2024-12-23 · 60 min · episode 884 · 9 entities

episode page audio

Asserted relationships

  • → references The body is not an apology book
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    guest today is Sonya Renee Taylor . She is the author of three books, including The Body is Not an Apology: The Power of Radical Self-Love. She is the Founder and Radical Executive Offic
  • → appeared on 10 Happier With Dan Harris podcast
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    How To End The War With Your Body | Sonya Renee Taylor
  • → discusses Health & Fitness concept
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    Feed category: Health & Fitness
  • → discusses Mental Health person
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    Feed category: Mental Health
  • → hosted by 10% Media, LLC company
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    Feed author/publisher: 10% Media, LLC

Entities found in this episode

concepts 3

  • mentioned Health & Fitness concept
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    Feed category: Health & Fitness
  • mentioned Sonya Renee Taylor concept
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    How To End The War With Your Body | Sonya Renee Taylor
  • discusses Health & Fitness concept
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    Feed category: Health & Fitness

books 2

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    guest today is Sonya Renee Taylor . She is the author of three books, including The Body is Not an Apology: The Power of Radical Self-Love. She is the Founder and Radical Executive Offic
  • references The body is not an apology book
    0.77
    evidence rules-v5
    guest today is Sonya Renee Taylor . She is the author of three books, including The Body is Not an Apology: The Power of Radical Self-Love. She is the Founder and Radical Executive Offic

persons 2

  • mentioned Mental Health person
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    Feed category: Mental Health
  • discusses Mental Health person
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    evidence rules-v5
    Feed category: Mental Health

podcasts 1

companys 1

  • hosted by 10% Media, LLC company
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    evidence rules-v5
    Feed author/publisher: 10% Media, LLC
Episode description as stored
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- "Radical self-love" — what it is and how to do it. It is incredibly common for many of us humans, whatever our gender, to be at war with our bodies -- trying to live up to the people we see in the movies, on social media, or even the versions of ourselves in old pictures. This never-enough-ness can lead to an ambient level of self-loathing that can be incredibly destructive. That's where "radical self-love" comes in. Our guest today is Sonya Renee Taylor . She is the author of three books, including The Body is Not an Apology: The Power of Radical Self-Love. She is the Founder and Radical Executive Officer of The Body is Not An Apology. She has come to this work as a result of her own personal pain, as a Black woman inhabiting a body that she says does not conform to societal norms.  In this conversation, we talk about defining radical self-love (and why she believes it's our natural state), tools for cultivating radical self-love, and the connection between being OK with yourself and the larger society. Full Shownotes: www.meditatehappier.com/podcast/tph/sonya-renee-taylor-rerun Additional Resources: Download the Happier Meditation app today.