World Model · podcast knowledge graph

Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

2023-08-14 · 80 min · 12 entities

episode page audio

Asserted relationships

  • → references Self-Compassion book
    0.70
    evidence rules-v5
    l Psychology at the University of Texas at Austin. She's the author of the book Self-Compassion: The Proven Power of Being Kind to Yourself and Fierce Self-Compassion: How Wom
  • → discusses Health & Fitness concept
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    Feed category: Health & Fitness
  • → discusses Mental Health person
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    evidence rules-v5
    Feed category: Mental Health
  • → hosted by 10% Media, LLC company
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    evidence rules-v5
    Feed author/publisher: 10% Media, LLC
  • → references 10 Percent Happier With Dan Harris website
    0.38
    evidence rules-v5
    Link in episode "Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff": https://milehichurch.org/calendar/10-percent-happier-with-dan-harris
  • → references Kristin Neff Rerun person
    0.38
    evidence rules-v5
    Link in episode "Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff": https://tenpercent.com/tph/podcast-episode/kristin-neff-rerun

Entities found in this episode

persons 4

  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • mentioned Kristin Neff Rerun person
    0.45
    evidence rules-v5
    Link in episode "Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff": https://tenpercent.com/tph/podcast-episode/kristin-neff-rerun
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • references Kristin Neff Rerun person
    0.38
    evidence rules-v5
    Link in episode "Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff": https://tenpercent.com/tph/podcast-episode/kristin-neff-rerun

concepts 3

books 2

  • mentioned Self-Compassion book
    0.83
    evidence rules-v5
    l Psychology at the University of Texas at Austin. She's the author of the book Self-Compassion: The Proven Power of Being Kind to Yourself and Fierce Self-Compassion: How Wom
  • references Self-Compassion book
    0.70
    evidence rules-v5
    l Psychology at the University of Texas at Austin. She's the author of the book Self-Compassion: The Proven Power of Being Kind to Yourself and Fierce Self-Compassion: How Wom

websites 2

  • 0.45
    evidence rules-v5
    Link in episode "Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff": https://milehichurch.org/calendar/10-percent-happier-with-dan-harris
  • 0.38
    evidence rules-v5
    Link in episode "Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff": https://milehichurch.org/calendar/10-percent-happier-with-dan-harris

companys 1

  • hosted by 10% Media, LLC company
    0.40
    evidence rules-v5
    Feed author/publisher: 10% Media, LLC
Episode description as stored
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The scientific case for self-compassion and why it doesn't have to lead to passivity, self absorption, or cheesiness. Today's guest is Kristin Neff, an Associate Professor of Educational Psychology at the University of Texas at Austin. She's the author of the book Self-Compassion: The Proven Power of Being Kind to Yourself and Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive . For tickets to TPH's live event in Boston on September 7: https://thewilbur.com/armory/artist/dan-harris/ For tickets to TPH's live and live streamed event in Colorado on November 3rd: https://www.milehichurch.org/calendar/10-percent-happier-with-dan-harris/ Do you have a favorite episode of TPH? We want to hear about it! Here's how you can help us uncover these hidden gems. Call +1 508-656-0540 Tell us your name and favorite episode And, in a couple of sentences, tell us why this episode hit home for you Do this and your episode and story may be part of our Deep Cuts feature In this episode we talk about: How Kristin first got into meditation and why she was drawn to the practice of compassion  How, paradoxically, self-compassion actually makes us less focused on ourselves The three components of self-compassion One of the big blockers for men in practicing self-compassion What self-compassion is and isn't How research shows that self-compassion is a trainable skill Whether we actually need the internal cattle prod to get ahead Being kind to yourself even when you notice prejudice coming up in your mind  And how men and women deal with shame differently Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/kristin-neff-rerun