Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You're a Viking)

2023-04-10 · 57 min · episode 585 · 11 entities

episode page audio

Asserted relationships

→ references The Last Kingdom book

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Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even I
→ discusses Health & Fitness concept

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Feed category: Health & Fitness
→ discusses Mental Health person

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Feed category: Mental Health
→ hosted by 10% Media, LLC company

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Feed author/publisher: 10% Media, LLC
→ references Alexander Dreymon 585 website

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Link in episode "Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You're a Viking)": https://tenpercent.com/podcast-episode/-alexander-dreymon-585
→ references Install website

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evidence rules-v5
Link in episode "Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You're a Viking)": https://10percenthappier.app.link/install

Entities found in this episode

websites 4

mentioned Alexander Dreymon 585 website

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evidence rules-v5
Link in episode "Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You're a Viking)": https://tenpercent.com/podcast-episode/-alexander-dreymon-585
mentioned Install website

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evidence rules-v5
Link in episode "Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You're a Viking)": https://10percenthappier.app.link/install
references Alexander Dreymon 585 website

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evidence rules-v5
Link in episode "Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You're a Viking)": https://tenpercent.com/podcast-episode/-alexander-dreymon-585
references Install website

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evidence rules-v5
Link in episode "Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You're a Viking)": https://10percenthappier.app.link/install

books 2

mentioned The Last Kingdom book

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Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even I
references The Last Kingdom book

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Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even I

concepts 2

mentioned Health & Fitness concept

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Feed category: Health & Fitness
discusses Health & Fitness concept

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Feed category: Health & Fitness

persons 2

mentioned Mental Health person

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Feed category: Mental Health
discusses Mental Health person

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Feed category: Mental Health

companys 1

hosted by 10% Media, LLC company

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evidence rules-v5
Feed author/publisher: 10% Media, LLC

Episode description as stored

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Alexander Dreymon is the star of a great show on Netflix called " The Last Kingdom ." He plays a Viking, so you're literally not going to find a guy who is more stereotypically masculine. But I've gotten to know Alexander recently and he's also incredibly thoughtful. We cover a lot of ground in this conversation: marriage, parenting, anger therapy, sleep, human connection, meditation, masculinity, and, uh, how to show your body on Netflix without developing body dysmorphia. We also talk a lot about his show, which is awesome, although it is coming to an end — just a few days ago, Netflix posted the series finale, a movie-length episode called " Seven Kings Must Die " that wraps up the whole story. In this episode we talk about: how having male friends makes his romantic relationship even better The importance of therapy, of silliness and of kindness the importance of exercise in his life and how he tries not to get overly attached to his body looking a certain way a whole discussion between the two of us on the Buddhist idea of non-self what his meditation practice looks like now that he has a toddler around the house what it's like to wrap up his show, the Last Kingdom, and what might be next Full Shownotes : https://www.tenpercent.com/podcast-episode/-alexander-dreymon-585 Where to find Alexander Dreymon online: Instagram: @alexander.dreymon Other Resources Mentioned: The books of Bernard Cornwell , on which "The Last Kingdom" series is based Additional Resources: Download the Ten Percent Happier app today: https://10percenthappier.app.link/install