The Science of Emotional Intelligence | Daniel Goleman

2020-12-09 · 59 min · episode 307 · 15 entities

episode page audio

Asserted relationships

→ references Man S Search For Meaning book

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evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": https://bookshop.org/books/man-s-search-for-meaning-9780807014271/9780807014271
→ references Altered traits book

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evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": https://richardjdavidson.com/altered-traits
→ discusses Health & Fitness concept

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Feed category: Health & Fitness
→ discusses Mental Health person

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Feed category: Mental Health
→ hosted by 10% Media, LLC company

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Feed author/publisher: 10% Media, LLC
→ references danielgoleman.info website

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evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": http://danielgoleman.info/
→ references Daniel Goleman 307 website

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evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": https://tenpercent.com/podcast-episode/daniel-goleman-307

Entities found in this episode

books 4

mentioned Man S Search For Meaning book

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evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": https://bookshop.org/books/man-s-search-for-meaning-9780807014271/9780807014271
mentioned Altered traits book

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evidence rules-v5
anielGolemanEI Facebook: http://www.facebook.com/danielgoleman Books Mentioned: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Richie Da
references Man S Search For Meaning book

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evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": https://bookshop.org/books/man-s-search-for-meaning-9780807014271/9780807014271
references Altered traits book

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evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": https://richardjdavidson.com/altered-traits

persons 4

mentioned Mental Health person

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evidence rules-v5
Feed category: Mental Health
mentioned Emotional Intelligence person

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The Science of Emotional Intelligence
mentioned Daniel Goleman person

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evidence rules-v5
The Science of Emotional Intelligence | Daniel Goleman
discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health

websites 4

mentioned danielgoleman.info website

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evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": http://danielgoleman.info/
mentioned Daniel Goleman 307 website

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evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": https://tenpercent.com/podcast-episode/daniel-goleman-307
references danielgoleman.info website

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evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": http://danielgoleman.info/
references Daniel Goleman 307 website

0.38

evidence rules-v5
Link in episode "The Science of Emotional Intelligence | Daniel Goleman": https://tenpercent.com/podcast-episode/daniel-goleman-307

concepts 2

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness

companys 1

hosted by 10% Media, LLC company

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evidence rules-v5
Feed author/publisher: 10% Media, LLC

Episode description as stored

How much would your relationships improve if you could up your emotional intelligence game? That phrase -- emotional intelligence -- entered the lexicon 25 years ago, when my friend Daniel Goleman wrote a book by the same name. And so on this episode, to mark the 25th anniversary edition of Emotional Intelligence, we're having Danny on the show. By way of background, he is a Harvard-trained psychologist who, along with other contemplative luminaries such as Joseph Goldstein, Sharon Salzberg, Jon Kabat-Zinn, and others, went to Asia and discovered meditation in the 1960s, and then made it a huge part of their lives and careers. In this conversation, we talk about: the four components of emotional intelligence, how to develop them, and why these skills matter so much during the middle of a pandemic. We also discuss: empathy and relationship management in the age of zoom; the "marshmallow test" and impulse control; a phenomenon he calls "amygdala hijacks"; and why so many Jewish kids in the sixties and seventies got turned on to Buddhism. Where to find Daniel Goleman online: Website: http://www.danielgoleman.info Twitter: https://twitter.com/DanielGolemanEI Facebook: http://www.facebook.com/danielgoleman Books Mentioned: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Richie Davidson https://www.richardjdavidson.com/altered-traits Man's Search for Meaning by Viktor Frankl https://bookshop.org/books/man-s-search-for-meaning-9780807014271/9780807014271 A Force for Good: The Dalai Lama's Vision for Our World by Daniel Goleman https://bookshop.org/books/a-force-for-good-the-dalai-lama-s-vision-for-our-world/9780553394894 How much could your relationships improve if your loved ones practiced mindfulness together? For a limited time, if you buy yourself a subscription to Ten Percent Happier, we'll send you a free gift subscription to share with whomever you'd like. Note that nothing is permanent, and this offer is no exception: get it before it ends by going to www.tenpercent.com/december. Full Shownotes: https://www.tenpercent.com/podcast-episode/daniel-goleman-307