Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)
2017-09-08 · 71 min · episode 98 · 7 entities
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Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!) Dan Goleman and Richie Davidson, both titans in their respective fiel
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Feed category: Health & Fitness
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Feed category: Mental Health
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Feed author/publisher: 10% Media, LLC
Entities found in this episode
books 2
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Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!) Dan Goleman and Richie Davidson, both titans in their respective fiel
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0.71
evidence rules-v5
Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!) Dan Goleman and Richie Davidson, both titans in their respective fiel
concepts 2
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Feed category: Health & Fitness
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Feed category: Health & Fitness
persons 2
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Feed category: Mental Health
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Feed category: Mental Health
companys 1
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Feed author/publisher: 10% Media, LLC
Episode description as stored
Dan Goleman and Richie Davidson, both titans in their respective fields and best-selling authors, have co-written a new book out now entitled, "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body." Goleman, a renowned psychologist and science journalist, and Davidson, a prominent neuroscientist and founder of the Center for Healthy Minds, talk about their cutting-edge research in this new book, comparing brain activity of "Olympic level" meditators (such as monks) to meditation beginners and how mindfulness can be restorative for brain health.