World Model · podcast knowledge graph

Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience

2025-08-22 · 71 min · 15 entities

episode page audio

Asserted relationships

  • → references Good Inside book
    0.63
    evidence rules-v5
    e with Dr. Becky Kennedy. Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regu
  • → hosted by Mayim Bialik person
    0.55
    evidence rules-v5
    Feed author/publisher: Mayim Bialik
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Religion & Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Religion & Spirituality
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → references goodinside.com website
    0.38
    evidence rules-v5
    Link in episode "Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience": https://goodinside.com/book
  • → references Workshops website
    0.38
    evidence rules-v5
    Link in episode "Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience": https://goodinside.com/workshops

Entities found in this episode

concepts 5

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Religion & Spirituality concept
    0.50
    evidence rules-v5
    Feed category: Religion & Spirituality
  • mentioned Dr. Becky Kennedy concept
    0.42
    evidence rules-v5
    Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Religion & Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Religion & Spirituality

persons 4

  • mentioned Mayim Bialik person
    0.70
    evidence rules-v5
    Feed author/publisher: Mayim Bialik
  • hosted by Mayim Bialik person
    0.55
    evidence rules-v5
    Feed author/publisher: Mayim Bialik
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

websites 4

  • mentioned goodinside.com website
    0.45
    evidence rules-v5
    Link in episode "Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience": https://goodinside.com/book
  • mentioned Workshops website
    0.45
    evidence rules-v5
    Link in episode "Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience": https://goodinside.com/workshops
  • references goodinside.com website
    0.38
    evidence rules-v5
    Link in episode "Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience": https://goodinside.com/book
  • references Workshops website
    0.38
    evidence rules-v5
    Link in episode "Re-Air: Dr. Becky Kennedy: Wire Your Children for Resilience": https://goodinside.com/workshops

books 2

  • mentioned Good Inside book
    0.75
    evidence rules-v5
    e with Dr. Becky Kennedy. Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regu
  • references Good Inside book
    0.63
    evidence rules-v5
    e with Dr. Becky Kennedy. Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regu
Episode description as stored
In honor of "Supporting Young Minds Month," we are revisiting our episode with Dr. Becky Kennedy. Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regulation, and internal family systems theory to break down better ways to parent! She not only provides great, practical parenting tips, but also helps us understand our own upbringings, how they impact our lives into adulthood, and provides insight into why our parents did the things they did. Dr. Becky discusses why she found the best way to work with children was actually working with their parents through body-based approaches to psychotherapy, her own paradigm shift in parenting styles, and the differences between attachment parenting and helicopter parenting. She explains the importance of wiring kids for resilience with self-soothing techniques in order to ditch old patterns of behavior, building skills to manage emotions through validation, and how to provide kids with tools to process difficult emotions. Mayim and Dr. Becky define reflective listening, boundaries vs consequences, and how feeling alone can lead to shame and fears of abandonment. They discuss the benefits of learning to embody your authority as a parent, ways to provide structure to a child with anxiety, and the benefits of internal family systems (IFS) therapy. Mayim and Jonathan break down the benefits of cooking with your children. Dr. Becky Kennedy's Book: https://www.goodinside.com/book/ Dr. Becky Kennedy's Parenting Workshops: https://www.goodinside.com/workshops/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠YouTube.com/mayimbialik⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .