World Model · podcast knowledge graph

You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!

2025-02-21 · 56 min · episode 263 · 12 entities

episode page audio

Asserted relationships

  • → references Codependent No More book
    0.64
    evidence rules-v5
    inguish it from a healthy relationship, romantic or otherwise. Using the book, “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Bettle
  • → hosted by Mayim Bialik person
    0.55
    evidence rules-v5
    Feed author/publisher: Mayim Bialik
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Religion & Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Religion & Spirituality
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → references Codependentnomore website
    0.38
    evidence rules-v5
    Link in episode "You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!": https://melodybeattie.com/codependentnomore

Entities found in this episode

persons 4

  • mentioned Mayim Bialik person
    0.70
    evidence rules-v5
    Feed author/publisher: Mayim Bialik
  • hosted by Mayim Bialik person
    0.55
    evidence rules-v5
    Feed author/publisher: Mayim Bialik
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

concepts 4

books 2

  • mentioned Codependent No More book
    0.76
    evidence rules-v5
    inguish it from a healthy relationship, romantic or otherwise. Using the book, “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Bettle
  • references Codependent No More book
    0.64
    evidence rules-v5
    inguish it from a healthy relationship, romantic or otherwise. Using the book, “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Bettle

websites 2

  • mentioned Codependentnomore website
    0.45
    evidence rules-v5
    Link in episode "You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!": https://melodybeattie.com/codependentnomore
  • references Codependentnomore website
    0.38
    evidence rules-v5
    Link in episode "You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!": https://melodybeattie.com/codependentnomore
Episode description as stored
Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or otherwise. Using the book, “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Bettle as their guide, Mayim and Jonathan break down how trauma and family dynamics can create codependency and how to break those codependent patterns. Learn why pressuring others to change never works, the physiological toll of codependency, and how to set powerful boundaries to protect yourself. They share tips on how to overcome codependency, such as how to increase emotional resilience, build your self-esteem, recognize your needs, and practice healthy detachment—without losing yourself. Plus, see how Jonathan did on Mayim's codependency quiz!   Check out CODEPENDENT NO MORE: How to Stop Controlling Others and Start Caring for Yourself: https://www.melodybeattie.com/codependentnomore   BialikBreakdown.com YouTube.com/mayimbialik   Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .