World Model · podcast knowledge graph

Dr. Will Bulsiewicz: Help & Heal Your Gut

2022-04-19 · 89 min · episode 87 · 13 entities

episode page audio

Asserted relationships

  • → references Fiber Fueled book
    0.68
    evidence rules-v5
    siewicz (gastroenterologist, nutritionist, New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook) stops by to break down gut health and practical
  • → hosted by Mayim Bialik person
    0.55
    evidence rules-v5
    Feed author/publisher: Mayim Bialik
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Religion & Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Religion & Spirituality
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → references Cookbook website
    0.38
    evidence rules-v5
    Link in episode "Dr. Will Bulsiewicz: Help & Heal Your Gut": https://theplantfedgut.com/cookbook

Entities found in this episode

concepts 5

persons 4

  • mentioned Mayim Bialik person
    0.70
    evidence rules-v5
    Feed author/publisher: Mayim Bialik
  • hosted by Mayim Bialik person
    0.55
    evidence rules-v5
    Feed author/publisher: Mayim Bialik
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

books 2

  • mentioned Fiber Fueled book
    0.80
    evidence rules-v5
    siewicz (gastroenterologist, nutritionist, New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook) stops by to break down gut health and practical
  • references Fiber Fueled book
    0.68
    evidence rules-v5
    siewicz (gastroenterologist, nutritionist, New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook) stops by to break down gut health and practical

websites 2

  • mentioned Cookbook website
    0.45
    evidence rules-v5
    Link in episode "Dr. Will Bulsiewicz: Help & Heal Your Gut": https://theplantfedgut.com/cookbook
  • references Cookbook website
    0.38
    evidence rules-v5
    Link in episode "Dr. Will Bulsiewicz: Help & Heal Your Gut": https://theplantfedgut.com/cookbook
Episode description as stored
Dr. Will Bulsiewicz (gastroenterologist, nutritionist, New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook) stops by to break down gut health and practical steps we can take to heal our guts. He unpacks gluten, food sensitivities, and fiber’s role in gut health. He explains the significance of microbiomes, challenges highly restrictive diets, and discusses why bowel movements directly inform gut health. Mayim and Dr. B consider the gut’s effect on mood, why digestive issues can still manifest even with proper nutrition, and the evidence-based benefits of a plant-based diet. They discuss the ways food intolerances can lead to disordered eating and how to fix those intolerances, the mental health impact of dietary challenges, and empowering oneself with information about one’s specific dietary needs. Dr. Will Bulsiewicz' book: https://theplantfedgut.com/cookbook/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .