Alan Gordon: Stop Chronic Pain
2021-09-16 · 69 min · episode 49 · 16 entities
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author of The Way Out: A Revolutionary
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p Chronic Pain Alan Gordon (founder of the Pain Psychology Center and author of The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain) s
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Feed author/publisher: Mayim Bialik
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Link in episode "Alan Gordon: Stop Chronic Pain": https://painpsychologycenter.com/the-way-out.html
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Link in episode "Alan Gordon: Stop Chronic Pain": https://painreprocessingtherapy.com/
Entities found in this episode
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Feed author/publisher: Mayim Bialik
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Feed author/publisher: Mayim Bialik
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Link in episode "Alan Gordon: Stop Chronic Pain": https://painpsychologycenter.com/the-way-out.html
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Feed category: Mental Health
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Link in episode "Alan Gordon: Stop Chronic Pain": https://painpsychologycenter.com/the-way-out.html
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Alan Gordon: Stop Chronic Pain
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p Chronic Pain Alan Gordon (founder of the Pain Psychology Center and author of The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain) s
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author of The Way Out: A Revolutionary
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Link in episode "Alan Gordon: Stop Chronic Pain": https://painreprocessingtherapy.com/
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Link in episode "Alan Gordon: Stop Chronic Pain": https://painreprocessingtherapy.com/
Episode description as stored
Alan Gordon (founder of the Pain Psychology Center and author of The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain) stops by to guide Mayim through somatic tracking in an effort to alleviate her severe, stress-induced chronic back pain. After detailing his own journey suffering years of sustained pain in almost every area of his body, Alan highlights the benefits of pain as a danger signal and the importance of understanding the source of physiological symptoms in order to identify neuroplastic pain. Mayim and Alan break down the neuroscience behind the use of Pain Reprocessing Therapy to deactivate pain, the benefits of body scan meditation, and the relation between sensitivity to physical stimuli and experiencing strong emotional connections. Mayim and Alan wrap the episode with another round of "You Might Need Help If..."
Alan Gordon's Book: https://www.painpsychologycenter.com/the-way-out.html
Pain Reprocessing Therapy Website: https://www.painreprocessingtherapy.com/
BialikBreakdown.com
YouTube.com/mayimbialik
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