How Do I Reclaim My Schedule? (w/ Laura Vanderkam) | Monday Advice

2026-05-25 · 84 min · 13 entities

episode page audio

Asserted relationships

→ appeared on Deep Questions with Cal Newport podcast

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evidence rules-v5
How Do I Reclaim My Schedule? (w/ Laura Vanderkam) | Monday Advice
→ hosted by Cal Newport person

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Feed author/publisher: Cal Newport
→ discusses Education concept

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Feed category: Education
→ discusses Technology company

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Feed category: Technology
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ references Deepquestions website

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evidence rules-v5
Link in episode "How Do I Reclaim My Schedule? (w/ Laura Vanderkam) | Monday Advice": https://vanta.com/deepquestions

Entities found in this episode

concepts 5

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
mentioned Monday Advice concept

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evidence rules-v5
How Do I Reclaim My Schedule? (w/ Laura Vanderkam) | Monday Advice
discusses Education concept

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evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

persons 3

mentioned Laura Van person

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evidence rules-v5
How Do I Reclaim My Schedule? (w/ Laura Vanderkam) | Monday Advice
mentioned Cal Newport person

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evidence rules-v5
Feed author/publisher: Cal Newport
hosted by Cal Newport person

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evidence rules-v5
Feed author/publisher: Cal Newport

companys 2

mentioned Technology company

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evidence rules-v5
Feed category: Technology
discusses Technology company

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evidence rules-v5
Feed category: Technology

websites 2

mentioned Deepquestions website

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evidence rules-v5
Link in episode "How Do I Reclaim My Schedule? (w/ Laura Vanderkam) | Monday Advice": https://vanta.com/deepquestions
references Deepquestions website

0.38

evidence rules-v5
Link in episode "How Do I Reclaim My Schedule? (w/ Laura Vanderkam) | Monday Advice": https://vanta.com/deepquestions

podcasts 1

appeared on Deep Questions with Cal Newport podcast

0.68

evidence rules-v5
How Do I Reclaim My Schedule? (w/ Laura Vanderkam) | Monday Advice

Episode description as stored

It’s common to feel like you don’t have enough time in your schedule to build a life that’s both professionally successful and personally deep. But is this true? In today’s episode, Cal interviews time management expert Laura Vanderkam about her new book, BIG TIME, which argues that with the right tweaks and mindset you might be able to start getting more out of your life right away. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Send an email to podcast@calnewport.com. Video from today’s episode: youtube.com/calnewportmedia (0:00) How do I reclaim my schedule? (w/ Laura Vanderkam) (2:00) Eliminating distraction and prioritizing deep work (1:08:18) Batching email responses (1:13:25) Cal’s upcoming books (1:18:51) What Cal is reading (1:24:06) HQ update Books: Grow Healthier as You Grow Older (Kenneth Cooper) The Ride of a Lifetime (Bob Iger) MurderBot (Martha Wells) Links: Sign up for Cal’s newsletter at www.calnewport.com/ideas Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? Thanks to our Sponsors: https://www.calderalab.com/deep https://www.vanta.com/deepquestions https://www.shipstation.com/deep https://www.drinklmnt.com/deep Thanks to Jesse Miller for mastering and production, Jay Kerstens for the intro music, and Nate Mechler for research and newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices