World Model · podcast knowledge graph

Do I Need More Discipline? | Monday Advice

2026-04-20 · 88 min · 11 entities

episode page audio

Asserted relationships

  • → hosted by Cal Newport person
    0.55
    evidence rules-v5
    Feed author/publisher: Cal Newport
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Technology company
    0.40
    evidence rules-v5
    Feed category: Technology
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → references monarch.com website
    0.38
    evidence rules-v5
    Link in episode "Do I Need More Discipline? | Monday Advice": https://monarch.com/

Entities found in this episode

concepts 5

  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Monday Advice concept
    0.42
    evidence rules-v5
    Do I Need More Discipline? | Monday Advice
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

persons 2

  • mentioned Cal Newport person
    0.70
    evidence rules-v5
    Feed author/publisher: Cal Newport
  • hosted by Cal Newport person
    0.55
    evidence rules-v5
    Feed author/publisher: Cal Newport

companys 2

  • mentioned Technology company
    0.50
    evidence rules-v5
    Feed category: Technology
  • discusses Technology company
    0.40
    evidence rules-v5
    Feed category: Technology

websites 2

  • mentioned monarch.com website
    0.45
    evidence rules-v5
    Link in episode "Do I Need More Discipline? | Monday Advice": https://monarch.com/
  • references monarch.com website
    0.38
    evidence rules-v5
    Link in episode "Do I Need More Discipline? | Monday Advice": https://monarch.com/
Episode description as stored
Is developing discipline one of the most effective bulwarks against the constant flood of distraction we face daily? And if so, what’s the best way to accomplish this goal? In this Monday Advice episode of the show, Cal Newport investigates these questions with the help of Brad Stulberg, who writes about these ideas in his most recent book, the New York Times bestseller “The Way of Excellence.”   Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Send an email to podcast@calnewport.com.   Video from today’s episode:  youtube.com/calnewportmedia   2:27 Do I Need More Discipline? (w/ Brad Stulberg)   1:07:33 Dealing with abundance of choice in media 1:11:45 Using typewriters for first drafts 1:14:44 Success with “information walkabout”   1:17:22 What I’ve been doing 1:19:54 What I’ve been reading Books:   A World Appears (Michael Pollan)   Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? https://www.youtube.com/watch?v=PdvqpqHSQas   Thanks to our Sponsors:  https://www.cozyearth.com/deep (Use code “DEEP”) https://www.monarch.com (Use code “DEEP”) https://www.shopify.com/deep https://www.drinkag1.com/deep   Thanks to Jesse Miller for mastering and production, Jay Kerstens for the intro music, and Nate Mechler for research and newsletter.   Learn more about your ad choices. Visit podcastchoices.com/adchoices