Ep. 405/ Kara Infante. Bookish Flights.
2026-03-23 · 13 min · 8 entities
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Feed author/publisher: Sheila Hamilton
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Feed category: Health & Fitness
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evidence rules-v5
Feed category: Medicine
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evidence rules-v5
Link in episode "Ep. 405/ Kara Infante. Bookish Flights.": https://bookishflights.com/
Entities found in this episode
websites 4
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Feed category: Medicine
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Link in episode "Ep. 405/ Kara Infante. Bookish Flights.": https://bookishflights.com/
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Feed category: Medicine
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evidence rules-v5
Link in episode "Ep. 405/ Kara Infante. Bookish Flights.": https://bookishflights.com/
persons 2
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evidence rules-v5
Feed author/publisher: Sheila Hamilton
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Feed author/publisher: Sheila Hamilton
concepts 2
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Feed category: Health & Fitness
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evidence rules-v5
Feed category: Health & Fitness
Episode description as stored
Kara Infante, host of Bookish Flights, discusses the link between reading and mental health. Kara shares her personal journey of being a military wife, a transplant, and a new mom, and how reading helped her build community and shore up her new identity. Kara offers tips for people who have turned away from reading for many years, but are now interested in starting a reading habit. Find Kara’s community at https://bookishflights.com