The 2 A.M. Wake-Up Call: What Your Sleep Is Really Trying to Tell You

2026-10-04 · 44 min · 9 entities

episode page audio

Asserted relationships

→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Kids & Family concept

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evidence rules-v5
Feed category: Kids & Family
→ hosted by Radio America company

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evidence rules-v5
Feed author/publisher: Radio America

Entities found in this episode

concepts 7

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Kids & Family concept

0.50

evidence rules-v5
Feed category: Kids & Family
mentioned What Your Sleep Is Really Trying to Tell You concept

0.42

evidence rules-v5
The 2 A.M. Wake-Up Call: What Your Sleep Is Really Trying to Tell You
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Kids & Family concept

0.40

evidence rules-v5
Feed category: Kids & Family

companys 2

mentioned Radio America company

0.70

evidence rules-v5
Feed author/publisher: Radio America
hosted by Radio America company

0.40

evidence rules-v5
Feed author/publisher: Radio America

Episode description as stored

Waking up at 2 a.m. with your mind racing isn't just annoying — new research says it could be linked to stroke, depression, and even dementia. This hour, Dr. Adam Brockman and Dr. Bob Martin break down what's really happening in your brain overnight, tackle a surprising blood donation mystery, take on a tough conversation about mental health and personal responsibility, and answer a joint-stiffness question that could save your knees years down the road. Real questions, real answers — all hour long.