Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now

2026-08-07 · 31 min · 12 entities

episode page audio

Asserted relationships

→ discusses Society & Culture concept

0.40

evidence rules-v4
Feed category: Society & Culture
→ discusses Business concept

0.40

evidence rules-v4
Feed category: Business
→ discusses Education concept

0.40

evidence rules-v4
Feed category: Education
→ hosted by DOAC company

0.40

evidence rules-v4
Feed author/publisher: DOAC
→ hosted by FlightStory company

0.40

evidence rules-v4
Feed author/publisher: FlightStory
→ references TheDiaryOfACEO website

0.38

evidence rules-v4
Link in episode "Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now": https://youtube.com/c/%20TheDiaryOfACEO/videos

Entities found in this episode

concepts 6

mentioned Society & Culture concept

0.50

evidence rules-v4
Feed category: Society & Culture
mentioned Business concept

0.50

evidence rules-v4
Feed category: Business
mentioned Education concept

0.50

evidence rules-v4
Feed category: Education
discusses Society & Culture concept

0.40

evidence rules-v4
Feed category: Society & Culture
discusses Business concept

0.40

evidence rules-v4
Feed category: Business
discusses Education concept

0.40

evidence rules-v4
Feed category: Education

companys 4

mentioned DOAC company

0.70

evidence rules-v4
Feed author/publisher: DOAC
mentioned FlightStory company

0.70

evidence rules-v4
Feed author/publisher: FlightStory
hosted by DOAC company

0.40

evidence rules-v4
Feed author/publisher: DOAC
hosted by FlightStory company

0.40

evidence rules-v4
Feed author/publisher: FlightStory

websites 2

mentioned TheDiaryOfACEO website

0.45

evidence rules-v4
Link in episode "Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now": https://youtube.com/c/%20TheDiaryOfACEO/videos
references TheDiaryOfACEO website

0.38

evidence rules-v4
Link in episode "Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now": https://youtube.com/c/%20TheDiaryOfACEO/videos

Episode description as stored

How do I best protect my brain from cognitive decline? Louisa Nicola is a neurophysiologist and the founder of Neuro Athletics, specialising in brain health, human performance, and longevity. In this Moment, Louisa Nicola reveals how the right kind of exercise can help protect the ageing brain, why one often-overlooked measure of physical strength may be a powerful marker of cognitive health, and the training approach linked to remarkable changes in the middle-aged heart. Listen to the full episode here! Spotify: https://g2ul0.app.link/FCjUBa95n5b Apple: https://g2ul0.app.link/jJOy01c6n5b Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos