World Model · podcast knowledge graph

Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!

2025-07-17 · 126 min · 22 entities

episode page audio

Asserted relationships

  • → founded MedCram company
    0.54
    evidence rules-v4
    co-founder of MedCram
  • → works at MedCram company
    0.50
    evidence rules-v4
    co-founder of MedCram
  • → discusses Society & Culture concept
    0.40
    evidence rules-v4
    Feed category: Society & Culture
  • → discusses Business concept
    0.40
    evidence rules-v4
    Feed category: Business
  • → discusses Education concept
    0.40
    evidence rules-v4
    Feed category: Education
  • → hosted by DOAC company
    0.40
    evidence rules-v4
    Feed author/publisher: DOAC
  • → hosted by FlightStory company
    0.40
    evidence rules-v4
    Feed author/publisher: FlightStory
  • → references DOAC company
    0.38
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://linkedin.com/doac
  • → references DOACbook website
    0.38
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://smarturl.it/DOACbook
  • → references doaccircle.com website
    0.38
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://doaccircle.com/
  • → references stevenbartlett.stan.store website
    0.38
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://stevenbartlett.stan.store/
  • → references Expert Careers person
    0.38
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://intuit.com/expert-careers?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na

Entities found in this episode

companys 8

  • mentioned DOAC company
    0.70
    evidence rules-v4
    Feed author/publisher: DOAC
  • mentioned FlightStory company
    0.70
    evidence rules-v4
    Feed author/publisher: FlightStory
  • mentioned MedCram company
    0.68
    evidence rules-v4
    co-founder of MedCram
  • founded MedCram company
    0.54
    evidence rules-v4
    co-founder of MedCram
  • works at MedCram company
    0.50
    evidence rules-v4
    co-founder of MedCram
  • hosted by DOAC company
    0.40
    evidence rules-v4
    Feed author/publisher: DOAC
  • hosted by FlightStory company
    0.40
    evidence rules-v4
    Feed author/publisher: FlightStory
  • references DOAC company
    0.38
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://linkedin.com/doac

concepts 6

  • mentioned Society & Culture concept
    0.50
    evidence rules-v4
    Feed category: Society & Culture
  • mentioned Business concept
    0.50
    evidence rules-v4
    Feed category: Business
  • mentioned Education concept
    0.50
    evidence rules-v4
    Feed category: Education
  • discusses Society & Culture concept
    0.40
    evidence rules-v4
    Feed category: Society & Culture
  • discusses Business concept
    0.40
    evidence rules-v4
    Feed category: Business
  • discusses Education concept
    0.40
    evidence rules-v4
    Feed category: Education

websites 6

  • mentioned DOACbook website
    0.45
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://smarturl.it/DOACbook
  • mentioned doaccircle.com website
    0.45
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://doaccircle.com/
  • mentioned stevenbartlett.stan.store website
    0.45
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://stevenbartlett.stan.store/
  • references DOACbook website
    0.38
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://smarturl.it/DOACbook
  • references doaccircle.com website
    0.38
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://doaccircle.com/
  • references stevenbartlett.stan.store website
    0.38
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://stevenbartlett.stan.store/

persons 2

  • mentioned Expert Careers person
    0.45
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://intuit.com/expert-careers?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na
  • references Expert Careers person
    0.38
    evidence rules-v4
    Link in episode "Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!": https://intuit.com/expert-careers?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na
Episode description as stored
Is your daily routine ruining your health? Is THIS habit silently triggering dementia?  Vitamin D Expert Dr. Roger Seheult reveals how sunlight exposure, caffeine intake, and sleep can impact cancer risk, accelerate dementia, and fry your dopamine brain!  Dr. Roger Seheult is a world-leading doctor in internal medicine, lung health, critical care, and sleep medicine. As co-founder of MedCram, he’s helped millions understand how vitamin D, sunlight, mitochondria, and circadian rhythms impact disease, brain health, and longevity. In this powerful interview, he explains:  ◻️How just 2 minutes of morning sunlight can boost dopamine by 250%.  ◻️The daily habit increasing your cancer risk (and how to fix it). ◻️What caffeine does to your sleep, hormones, and mental clarity.  ◻️How red and infrared light boost your mitochondria.  ◻️How sleep, light, and nutrition create a blueprint for longevity.  00:00 Intro 02:27 What Is Roger Aiming to Accomplish? 03:28 The 8 Pillars of Health 09:13 Story of Henry: A Fungal Lung Disease Patient 20:40 Why Our Mitochondria Need Sunlight 27:46 Sunlight and Viruses: Impact on COVID-19 30:00 Vitamin D and Lower Risk in COVID Patients 33:55 Benefits of Using Infrared Light Devices 47:50 Could More Sunlight Help You Live Longer? 51:20 Does the Sun Really Cause Melanoma? 54:37 Are Humans Meant to Live Outside? 57:31 Is It Worth Wearing an Infrared Light Mask? 59:31 How to Get Infrared Light on a Cloudy Day 01:08:14 Optimal Time of Day to Get Sunlight 01:09:34 Circadian Rhythm and Light Exposure 01:11:28 Benefits of SAD Light Therapy 01:13:02 Can Looking Through a Window Help Circadian Rhythm? 01:15:11 Why Should We Avoid Bright Screens at Night? 01:17:31 Should the Bedroom Be Completely Dark at Night? 01:19:23 Do Vitamin D Supplements Work? 01:21:14 Possible Consequences of Vitamin D Overdose 01:22:02 The Role of Vitamin D in the Body 01:24:00 Do Cravings Signal Nutrient Deficiencies? 01:25:35 Water’s Role in the Body 01:27:20 Interferons and the Innate Immune System 01:32:52 Importance of Hydration for Fighting Infections 01:34:35 Should We Use Hot and Cold Therapy Together? 01:36:10 Impact of Tree Aromas on Immunity 01:38:44 Do Indoor CO₂ Levels Matter? 01:39:30 How Can We Optimize Indoor Air Quality? 01:40:37 Faith as a Way to Deal With Stress and Anxiety 01:42:42 Conditional vs. Unconditional Forgiveness and Stress 01:45:55 Are People Who Believe in God Generally Healthier? 01:47:34 Roger’s Experience Witnessing Death 01:49:14 A Miraculous Story: Anoxic Brain Injury Recovery 01:59:17 Should Hospital Patients Be Taken Outside? 01:59:57 Are Melatonin Supplements Good for Sleep? 02:00:45 Side Effects of Melatonin Supplements Follow Dr Roger: Youtube - https://bit.ly/452IbrP  X - https://bit.ly/3Udq5NA  Instagram - https://bit.ly/3UgDLaA  📃 Research document: https://bit.ly/44Kh1pL 💡You can find out more about the light therapy lamp mentioned, here: https://amzn.to/4lXsUyc 💡You can find out more about the Aranet4 CO₂ meter mentioned, here: https://bit.ly/4lIvRmk  The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Jobs - https://www.linkedin.com/doac  Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na Stan Store - https://stevenbartlett.stan.store/ Learn more about your ad choices. Visit megaphone.fm/adchoices