World Model · podcast knowledge graph

Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety

2025-06-23 · 112 min · 15 entities

episode page audio

Asserted relationships

  • → references No One Is Talking About This book
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    Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety From 6 years in
  • → discusses Society & Culture concept
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    Feed category: Society & Culture
  • → discusses Business company
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    Feed category: Business
  • → discusses Education concept
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    Feed category: Education
  • → hosted by DOAC company
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    Feed author/publisher: DOAC
  • → hosted by FlightStory company
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    Feed author/publisher: FlightStory
  • → references DOAC company
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    Link in episode "Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety": https://vivobarefoot.com/DOAC
  • → references doaccircle.com website
    0.38 · ×4
    evidence rules-v4
    Link in episode "Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety": https://doaccircle.com/

Entities found in this episode

companys 7

  • mentioned DOAC company
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    Feed author/publisher: DOAC
  • mentioned FlightStory company
    0.70 · ×4
    evidence rules-v4
    Feed author/publisher: FlightStory
  • mentioned Business company
    0.50 · ×4
    evidence rules-v4
    Feed category: Business
  • discusses Business company
    0.40 · ×4
    evidence rules-v4
    Feed category: Business
  • hosted by DOAC company
    0.40 · ×4
    evidence rules-v4
    Feed author/publisher: DOAC
  • hosted by FlightStory company
    0.40 · ×4
    evidence rules-v4
    Feed author/publisher: FlightStory
  • references DOAC company
    0.38 · ×4
    evidence rules-v4
    Link in episode "Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety": https://vivobarefoot.com/DOAC

concepts 4

  • mentioned Society & Culture concept
    0.50 · ×4
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    Feed category: Society & Culture
  • mentioned Education concept
    0.50 · ×4
    evidence rules-v4
    Feed category: Education
  • discusses Society & Culture concept
    0.40 · ×4
    evidence rules-v4
    Feed category: Society & Culture
  • discusses Education concept
    0.40 · ×4
    evidence rules-v4
    Feed category: Education

books 2

  • 0.73 · ×2
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    Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety From 6 years in
  • 0.62 · ×2
    evidence rules-v5
    Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety From 6 years in

websites 2

  • mentioned doaccircle.com website
    0.45 · ×4
    evidence rules-v4
    Link in episode "Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety": https://doaccircle.com/
  • references doaccircle.com website
    0.38 · ×4
    evidence rules-v4
    Link in episode "Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety": https://doaccircle.com/
Episode description as stored
From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK’s most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He is also the bestselling author of books such as, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living’. He explains: The hidden mental health crisis that’s silently destroying your emotional well-being. Why Western culture increases anxiety, depression, and disconnection The biggest myths about meditation and how to meditate properly.  The real reason your meditation practice isn’t working. How screen time and phone addiction are hijacking your brain and inner peace. Why rejecting pleasure can lead to lasting connection and clarity. How unresolved trauma controls your mind and how mindfulness can free you. 00:00 Intro 02:32 Why Is Thubten's Message More Important Now Than Ever Before? 03:02 Thubten's Concerns About Western Society 03:51 Where Does Life Purpose Come From? 05:15 Is Search for Purpose a Misplaced Pursuit? 06:28 Why Is Western Society Increasingly Unhappy? 08:55 Is It Wrong to Find Meaning in the Pursuit of Goals? 11:38 What Led Thubten to Become a Monk? 13:50 Gelong's Difficult Past and Its Impact on His Mind 18:06 Where Do Negative Internal Voices Originate From? 19:03 Who Influenced Thubten to Go to a Monastery? 19:53 Thubten's Heart Condition 20:49 Key Aspects of Living as a Monk 22:25 What Are the Advantages of Celibacy? 24:23 Is Abstinence Sufficient to Overcome Compulsive Behaviour? 27:06 What Is Buddhism? 29:43 Thubten's Journey of Healing 31:33 What Is Meditation? 36:38 Benefits of Buddhist Practices 41:12 Can a Buddhist Mindset Go Hand in Hand With Effectiveness at Work? 46:45 Ads 48:41 How Does Buddhism Think About Victimhood and Trauma? 51:51 Breaking Free From Suffering 58:16 Can We Run Away From Our Pain? 1:04:49 How to Love Yourself When You Feel Broken 1:05:56 Coping With Grief and Loss 1:10:21 Focusing on the Pain in a Loving Way 1:13:17 The Practice of Forgiveness 1:20:16 Ads 1:22:12 Are We Living in a Culture of Fear? 1:25:06 How to Protect Yourself From Fear 1:27:13 The Gap Between Impulse and Action 1:28:13 Incorporating Meditation Into Your Daily Life 1:31:21 Live Meditation 1:38:21 How Can Meditation Change Your Life 1:41:39 Why Did Thubten Take Vows for Life? 1:42:26 Does Working on Your Mind Ever End? 1:43:15 The Gap Between Knowing and Doing 1:45:17 Is Meditation Retreat a Good Idea to Get Started? 1:45:54 Is Buddhism a Solution to the Current World Problems? 1:47:54 Question From the Previous Guest Follow Thubten:  Instagram - https://bit.ly/3FOxXlg  Website - https://bit.ly/45s6Zu0  Books - https://bit.ly/4ebqBF9  You can purchase Thubten’s book, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living’, here: ⁠https://bit.ly/3ZDPwuU⁠  You can purchase Thubten’s book, ‘A Monk's Guide to Happiness: Meditation in the 21st century’, here: https://bit.ly/45xFE9O  The Diary Of A CEO: Join DOAC circle here -https://doaccircle.com/ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb Get email updates - https://bit.ly/diary-of-a-ceo-yt Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices