Ep. 107 - How to Reduce Screen Time for Kids — And Why Homeschoolers Already Have the Answer
2026-03-05 · 36 min · episode 107 · 12 entities
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Ep. 107 - How to Reduce Screen Time for Kids — And Why Homeschoolers Already Have the Answer
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w Health Plans & Savings Resources mentioned: Free Homeschool Wellness Check The Anxious Generation by Jonathan Haidt The Social Dilemma — documentary on Netflix How to Start Home
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w Health Plans & Savings Resources mentioned: Free Homeschool Wellness Check The Anxious Generation by Jonathan Haidt The Social Dilemma — documentary on Netflix How to Start Home
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Episode description as stored
Wondering how to reduce screen time for kids when you homeschool — and whether you're actually winning the battle? Christy-Faith, veteran educator and host of The Christy-Faith Show, says homeschool moms are sitting on the answer — the lifestyle they've already chosen is the strategy everyone else is desperately searching for.
🎁 Free Resource: Free Homeschool Wellness Check
For the mom who wants to look at her homeschool honestly and make sure it's in good shape.
In this episode, you'll learn:
Why being home all day doesn't automatically mean less screen time — and why homeschoolers are sometimes more screen-heavy, not less
What the research actually says about screen time recommendations by age — and why the number of hours may be the wrong thing to track
The crucial difference between screen time that damages your child's brain and screen time that doesn't
Why limiting screen time for teenagers starts with understanding one specific type of content — and it's not Netflix
The "ugly detox" — what really happens when you pull back on screens and why most parents give up before it's over
What researchers say kids actually need to be protected from the worst of this — and why it sounds exactly like a typical homeschool day
The Virginia "ignore button" story and what it reveals about screen time restrictions and government enforcement
A simple 4-question framework for evaluating screen time in your home — without the guilt and without the war
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Resources mentioned:
Free Homeschool Wellness Check
The Anxious Generation by Jonathan Haidt
The Social Dilemma — documentary on Netflix
How to Start Homeschooling Part 1/3 (Ep. 101)
Finding Homeschool Curriculum & Resources (Ep. 102)
Creating Your Schedule & Finding Socialization (Ep. 103)
Free New Homeschooler Roadmap
The Christy-Faith List — Find homeschool-friendly providers
Thrive Homeschool Community
Connect with Christy-Faith:
Instagram: @christy_faith_homeschool
TikTok: @christy_faith
Website: christy-faith.com
Book: Homeschool Rising
🎧 Love the show? Follow, subscribe, and leave a review wherever you listen — it helps more homeschool families find us!
(00:00) - Introduction
(07:02) - Screen Time & the Homeschool Paradox
(10:23) - Not All Screen Time Is Equal
(15:32) - The Real Problem: Social Media
(17:22) - TikTok Brain & Popcorn Brain
(19:59) - What Researchers Say Kids Actually Need
(20:39) - Why Homeschoolers Already Have the Advantage
(22:20) - The Virginia "Ignore Button" Story
(30:42) - The 4-Question Screen Time Framework